Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

"Rawsome Flex" by Tonya Zavasta
Posted by: AnnaCarlisle ()
Date: November 26, 2010 10:56AM

Does anybody have the ebook "Rawsome Flex" by Tonya Zavasta? It's a great little book that combines facial exercises with diet.


If you don't have Rawsome Flex, I'm also looking for "Facial Fitness" by Patricia Goroway and "Carolyn's Facial Fitness"


I'd love to have one of these books if somebody has them. In return, I'd be happy to share a collection of the following face exercise books (In pdf format):

Carole Maggio Facercise
Eva Fraser's Facial Workout
Five-Minute Face-lift by Reinhold Benz
FlexEffect by Deborah Crowley
Happy Face Yoga
Ageless if you Dare

Options: ReplyQuote
Re: "Rawsome Flex" by Tonya Zavasta
Posted by: Wheatgrass Yogi ()
Date: November 28, 2010 04:58AM

AnnaCarlisle Wrote:
-------------------------------------------------------
> Does anybody have the ebook "Rawsome Flex" by
> Tonya Zavasta? It's a great little book that
> combines facial exercises with diet.
If anyone is buying "Rawsome Flex", I would recommend buying it directly from her website, and give her full support.
I Love Tonya Zavasta....her book "Quantum Eating" is a 'must read'.....WY


[www.beautifulonraw.com]

Options: ReplyQuote
Re: "Rawsome Flex" by Tonya Zavasta
Posted by: Tamukha ()
Date: November 28, 2010 06:51PM

Wheatgrass Yogiiiiiiiii! Hiya! smiling smiley

Options: ReplyQuote
Re: "Rawsome Flex" by Tonya Zavasta
Posted by: lisa m ()
Date: November 30, 2010 09:02PM

hi Anna
I have the book but sorry I still use it, can't remember the exercises otherwise! I also have the Carole Maggio book, and to be honest many of the exercises are very similar to hers. How are you finding facercise? is it making any difference? I must admit I don't do it regularly enough, but I really *want* it to work, lol smiling smiley

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables