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Bone and Joint Inflammation
Posted by: petrichor ()
Date: May 24, 2009 03:31PM

Any ideas on what may help soothe this? I have crohn's disease and this is often a large problem for me. I walked maybe a mile and a half yesterday - more like strolled - and this morning I wake up limping due to the pain in my hips and knees. I'm supposed to go walking/hiking again today and I'd like to avoid having to take OTC medications to get me moving normally again. Any ideas?

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Re: Bone and Joint Inflammation
Posted by: Bryan ()
Date: May 25, 2009 02:43AM

This kind of inflammation will decrease as your health increases. For now, take shorter walks. Yoga (asanas and deep breathing) also helps with joint pain from inflammation.

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Re: Bone and Joint Inflammation
Posted by: meganbubbs ()
Date: May 26, 2009 10:14PM

Bromelian, found in fresh pineaplle is an anti-inflamitory.

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