The Five Tibetans
Posted by:
Numenor
()
Date: March 28, 2015 02:30PM Anyone do these workouts? To me they're a lifelong part of my routine, I'll never stop doing them. They have done wonders for my back over the years. Here's a short review on what they're all about -
[www.youtube.com] Backbends are a great addition to your workout routine. Sorry, only registered users may post in this forum.
|
|