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chronic gastritis
Posted by: shy ()
Date: July 20, 2009 06:04AM

HI suffer from a mild chronic gastritis.I have hard time digesting a lot of my food...not sure what to do and eat!!!
I'm not raw but thinking about it(vegetarien)..suggestion anyone

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Re: chronic gastritis
Posted by: veganreikiangel ()
Date: July 20, 2009 10:47AM

Lots of fresh fruits! Fruit is SOOOOO easy to digest! Until you build up to it, you can juice or blend your veggies too....
smiling smiley
Hope that helps!
Shekinah Love


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Re: chronic gastritis
Posted by: Tamukha ()
Date: July 20, 2009 01:00PM

Ditto! Lessen that digestive load with stuff that's water rich and low in fat and protein, and it will give your innards a break. Hope you feel better soon!

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