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emotional healing
Posted by:
vermontnl
()
Date: July 08, 2013 09:27PM Hi All,
I got a virus while traveling. My body healed fine from it in not too long time but I can't seem to heal emotionally (just want to cry all the time.) Any suggestions. Re: emotional healing
Posted by:
veganjuice
()
Date: July 08, 2013 10:25PM When I'm feeling down a brisk walk for maybe 45 min. to an hour gets my heart pumping & I feel better again. Or maybe jogging?
You may respond well to hanging out with a friend or two to bring you up; I'm the opposite, however. I like to walk/jog/bike alone to rejuvenate myself. Different things for different people, I suppose. Re: emotional healing
Posted by:
vermontnl
()
Date: July 11, 2013 12:54AM Thanks Veganjuice. That was helpful.
I am getting better and feel much better now emotionally. Yes fresh air, sunshine, breathing, life force all helped. Re: emotional healing
Posted by:
Anonymous User
()
Date: July 13, 2013 03:25PM Perhaps your system is unbalanced, used up some nutrient in healing you that's now deficient and is also used for mood stabilization. Check in with your efa intake, iodine, b vits.
Feel better (((hugs))). Re: emotional healing
Posted by:
vermontnl
()
Date: July 14, 2013 03:11PM Thanks Coco,
Have been taking good care of myself and got some bodywork done and I am feeling fine! Back to normal - feeling good, strong, healthy in body and mind. Fast recovery. Re: emotional healing
Posted by:
Anonymous User
()
Date: July 16, 2013 02:02AM Glad to hear it  . Sounds like you just needed a little time, You time. Good cure that, one that gets overlooked in the hectic day-to-day. Gotta remember that one myself  .Sorry, only registered users may post in this forum.
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