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Adrenal Fatigue Recovery Tips
Posted by: powerlifter ()
Date: October 10, 2013 03:57PM

A video i made a while back about some basic lifestyle tips for recovering from adrenal fatigue - Adrenal Fatigue Recovery Tips Video

Sorry about the computer generated voice, i will be using my own voice soon once my mic arrives and i will hopefully be able to put together some better videos, if anyone is interested.

The full article is here - Adrenal Fatigue Recovery Tips

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Re: Adrenal Fatigue Recovery Tips
Posted by: powerlifter ()
Date: October 16, 2013 10:53PM

One of my favorite foods for nourishing the adrenal glands and endocrine system is fresh bee pollen granules.

Bee pollen is packed with nutrients, in particular B vitamins such as Vitamin B5, which is one of the most important nutrients for healthy adrenal gland function. The rich B vitamin content also makes it a good choice for those looking to increase energy naturally and support the nervous system.

Bee pollen is also a good source of amino acids, vitamins, minerals and other phyto-nutrients such as rutin.

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Re: Adrenal Fatigue Recovery Tips
Posted by: powerlifter ()
Date: October 21, 2013 08:29AM

Ten foods that should probably be avoided during recovery from adrenal fatigue/burnout. All of these foods stress the adrenal glands to some degree and have the ability to impact blood sugar levels.

Part 2 coming soon with ten foods which heal and nourish the adrenal glands.

10 Foods That Hurt The Adrenal Glands

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