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I just accidentally ate some refined sugar
Posted by:
HH
()
Date: January 13, 2014 02:16AM And feel sick as hell. As soon as it hit my system I knew what was going on. I can't believe that certain gurus recommend that stuff. Anyway, just thought I'd vent.  Re: I just accidentally ate some refined sugar
Posted by:
KidRaw
()
Date: January 13, 2014 02:50PM Years ago, I accidently ate some gluten. I'm gluten-intolerant, so I was freaking out. I researched and found out about Activated Charcoal and took a couple capsules and never had a problem digesting it. It's a good item to have around the house for that and other uses. Re: I just accidentally ate some refined sugar
Posted by:
powerlifter
()
Date: January 13, 2014 04:58PM Get some probiotics or prebiotics in you if you have them on hand, i find they help alot if i deviate too much from my usual clean eating.
Refined sugar seems to stimulate the adrenal glands much in the same way that stimulants do, so a nap can always help. Natu Health Food Store Re: I just accidentally ate some refined sugar
Posted by:
HH
()
Date: January 13, 2014 05:39PM What happened was I get these raw crackers from our co-op. I don't eat them often but if I'm in the mood for something sort of dessert-like I'll eat some with almond butter and Bionaturae jam which is sugar-free. Yesterday I accidentally bought Cascadian Farms jam (very similar jar) which is definitely not sugar-free. I didn't even realize that I had the wrong product until it was in me. Even though I knew it was bad news I foolishly went ahead and ate the whole thing. I felt off for about an hour, went to sleep, and feel great today. Thanks for the advice guys. I'll remember it for future dietary accidents. Sorry, only registered users may post in this forum.
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