|
|
sauna benefits video
Posted by:
Panchito
()
Date: May 24, 2014 10:10PM 13:53 min video
[www.youtube.com] "Dr. Rhonda Patrick discusses how conditioning the body to heat stress through sauna use, called "hyperthermic conditioning" causes adaptations that increase athletic endurance (by increasing plasma volume and blood flow to heart and muscles) and muscle mass (by boosting levels of heat shock proteins and growth hormone). She also discusses the profound effects of hyperthermic conditioning on the brain including cognitive function." Note: She has an irritating voice\tone. Did not see the whole thing myself but it sounds she makes remote scientific claims nobody can prove feeding on people that don't know anything. And I've been doing sauna for years. Edited 2 time(s). Last edit at 05/24/2014 10:15PM by Panchito. Sorry, only registered users may post in this forum.
|
|
