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Clapping hands
Posted by: blue_sky ()
Date: September 23, 2007 10:54AM

Hi all,

I found a way to speed up detoxification process, and it is very simple- just by clapping your hands!

Well, it is advisable to clap as long as possible, if it doesn't disturb your neighbourhood. Hands might get painful, but is worth it. =)

Just one thing to note, try not to clap when you're sitting, best time to clap when you're doing brisk walk.

All the Best,
Wong

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Re: Clapping hands
Posted by: aquadecoco ()
Date: September 23, 2007 02:51PM

Tell us more.... how does this work, what did you notice, etc......Interesting!

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Re: Clapping hands
Posted by: blue_sky ()
Date: September 23, 2007 11:47PM

Hi aquadecoco,

My bad. =) The key is that it must be palm to palm and fingers to fingers, something like this: [www.youtube.com] (Sorry it's in chinese, and in the video everyone moves their legs, which you don't have to. Just clap your hands will do).

After doing it for several weeks (say 20 minutes per day), one will probably feel the sweat coming out from their palm and I must say it's not going to smell good. It's a sign of your body is getting rid of all the toxic waste.

Hope that clarify your doubts. smiling smiley

All the Best,
Wong



Edited 1 time(s). Last edit at 09/23/2007 11:49PM by blue_sky.

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Re: Clapping hands
Posted by: Jgunn ()
Date: September 24, 2007 08:10PM

interesting smiling smiley

i wonder though why you say the leg moving is not needed .. everyones doing it except for one elderly person in the vid so i cant help but wonder the reasoning of it?

...Jodi, the banana eating buddhist

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Re: Clapping hands
Posted by: aquadecoco ()
Date: September 24, 2007 09:08PM

I think it might help lymph and blood circulation, so I would do that too.

Sounds fun, like kindergarten class.

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Re: Clapping hands
Posted by: blue_sky ()
Date: September 25, 2007 12:04AM

Hi Jgunn,

Actually I think that maybe people in the video wanted to walk around but there isn't much space, so they turned out to be moving their legs on the same spot.

Hmm... the reason behind this has something to do with chinese traditional "Qi-gong", and clapping hands in this way is the safest and most effective way of doing it. :-)

All the Best,
Wong

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Re: Clapping hands
Posted by: Jgunn ()
Date: September 25, 2007 12:31AM

hehe thanks i looked it up .. it said the walking on the spot was to increase fluid flow (blood and lymph assuming) and incresed oxygen smiling smiley

looks like fun im gonna try it hehe smiling smiley

...Jodi, the banana eating buddhist

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Re: Clapping hands
Posted by: la_veronique ()
Date: November 07, 2007 01:17PM

i did that in preschool

we walked in a circle, sang songs and clapped our hands a LOT!

i wuz a very happy little 4 yr old smiling smiley ( esp. when i was in that little clap your hands circle LOLsmiling smiley

now i know why!! smiling smiley

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