hello there,

i would like to say something regarding mcdonalds & co., and generally regarding our SUPER unhealthy lifestyles, eating on the run hot dogs, muffins, pizzas etc., which are ALL acid forming and acid producing foods!

Studies have shown that an acidic, anaerobic body environment encourages the breeding of fungus, mold, bacteria, and viruses. As a result, our inner biological terrain shifts from a healthy oxygenated, alkaline environment to an unhealthy acidic one (acidic pH scale).

It is a lot of “hard work” for our body to neutralize and detoxify these acids before they can act as poisons in and around the cells, ultimately changing the environment of each cell. When our body pH becomes more and more acidic it starts to set up defense mechanisms to keep the damaging acid from entering our vital organs. Unhealthy conditions which can be caused directly by over-acidification / acidosis are:

Overweight:

It is known that acid gets stored in fat cells. As a defense mechanism, your body may actually produce fat cells to protect you from your overly acidic condition. To protect itself from potentially serious damage, the body creates these fat cells to store the acids and carry them away from vital organs. Those fat cells and cellulite deposits may actually keep acid wastes at a safe distance from your vital organs. Many people have found that a return to a healthy alkaline inner biological terrain helps them loosing excess fat.

Osteoporosis:

Many people think they can eliminate osteoporosis by increasing their consumption of milk and dairy products. But in fact the instances of osteoporosis are rare in countries where the consumption of dairy products is very low. So osteoporosis is an acidosis problem. As the body becomes more acidic, our body tries to remain healthy to protect us against heart attacks, illness, strokes or even cancer. In doing so, it takes calcium from the teeth, bones and tissues, making them weak and brittle.

Heart attacks:

If our internal biological terrain is exposed to excessive acidity, bacteria and/or fungi and/or viruses can attach themselves to the inner walls of arteries. This can attract white blood cells, causing proteins and cells to clot. In this way a plaque forms in the artery, thus narrowing the artery and restricting the flow of blood, nutrients and oxygen to the tissues supplied by that artery. Should that happen to the coronary artery, a heart attack can occur.

Therefore, eating alkaline to avoid too much acidity inside the body is the key to being truly healthy.

regards, Mel

Alkaline Food / Green Food Chart With pH Scale

nice post.

thanks!

Alkaline Food / Green Food Chart With pH Scale

There are more unhealthy conditions related to fast and processed food, resulting in too much acid waste growing inside the body, which I would like to highlight here:

Low Energy and Chronic Fatigue

When having our cells constantly exposed to an overly acidic environment our biological terrain's oxygen level drops, leaving us tired and fatigued. This will allow parasites, fungus, bacteria, mold and viral infections to flourish and gain a hold throughout the body.

Underweight

Yeast and fungus produced in an acidic environment can feed on our nutrients and thus reduce the absorption of everything we eat by as much as 50%. Without protein the body can’t produce enzymes, hormones or other chemical components necessary for cell energy and organ activity. This causes people to become very thin, which is not healthier than being overweight. As alkalizing and oxygenating takes place, the body naturally begins to seek its own ideal weight.

Acne

There are many different forms of acne, and not few are linked to an unhealthy diet. Especially foods that are highly acidic tend to cause acne.

Frequent Colds, Bronchitis, Infections, Headaches

Only when our pH level is fairly balanced, the binding of oxygen to the hemoglobin protein of our red blood cells in the lungs operates. If the pH is too acidic, microbes in our respiratory systems can grow much more easily, and in that way cause bronchitis, pneumonia and sinusitis, and invade our cell system. This can result in cough, bronchial spasms (asthma), colds, infections and headaches.

Allergies

The toxins produced within an acidic, oxygen deprived environment as well as the absorption of undigested proteins is major cause of allergy conditions. When the digestive system is weakened, a wide range of allergic reactions can occur, e.g. food allergies, and the overall susceptibility to allergens is increased.

Take care and Regards!

Alkaline Food / Green Food Chart With pH Scale

any more comments?