Does anyone have any advice? I have been getting pains in my fingers for past few weeks, worse in the morning feel quite tight. I make jewellery, on this keyboard a fair bit. I am 80% raw I keep worring about arthritis my diet is more alkaline then acid, hoping it is just R.S I. Cheers all!

Ju

If it's not in the joints it's probably not arthritis but you didn't say. You could try a chiropractic correction. I find exercise the best medicine. I sleep better and therefore heal better when I exercise - especially running outdoors. May also be incorrect posture which can affect nerves in your hands?

Maybe carpal tunnel? I got that almost 18 years ago and stave off the pain about 99.9% successfully by wearing a Nikken magnet attached to each wrist (held on by a velcro band made for watches but used to use tennis bands, etc.). Keeps the blood vessels opened up and the blood flowing. Has been a miracle in my life (and no, I don't sell Nikken).

I have one "bio mini" size magnet on each wrist. They have circular north and south poles that look like a bull's eye, but you can't see that unless you tear off the material that is glued on.

Cheapest place to get Nikken magnets is on eBay. Oh, and bigger is not better. The ones the size of credit cards and the ones that are bigger than a silver dollar are actually less gauss than the bio minis which MAY be called something else now but are about the size of a Kennedy half dollar (or about 1.5" or so in diameter).

Was a lifesaver for me. Up until I got the magnets I could only type about 3 minutes a day and then pain shot through my hands and fingers. I got the magnets a week later and I've been typing for a living for the past 17+ years with rare (very rare) pains (except when I have forgotten to wear the magnets, which I almost never forget now).

You could try alkalizing baths or soaking your hands in a tub with warm water and some hydrogen peroxide. I love adding hydrogen peroxide (3% solution, from the drug store) to my baths. They really help to loosen up my sore muscles and it just feels terrific.

Love,
Prism

Thank you for your suggestions all

Love Ju