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    <title>The Living and Raw Foods Community Support</title>
    <link>http://www.rawfoodsupport.com/index.php</link>
    <description><![CDATA[]]></description>
    <language>EN</language>
    <pubDate>Sun, 11 May 2008 22:15:06 -0400</pubDate>
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    <category>The Living and Raw Foods Community Support</category>
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    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: anyone here have intense craving for meat?</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100962,100994#msg-100994</link>
      <author>phantom</author>
      <description><![CDATA[Never happened to me.

I did get INTENSE cheese cravings in the beginning of raw, when I was cold turkey vegan with no such symptoms. It had to be detox, though.

But you've been raw for a good while, haven't you? I also find sometimes I crave textures, and those sometimes are the most mysterious to satisfy. &gt;.]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100962,100994#msg-100994</guid>
      <pubDate>Sun, 11 May 2008 22:15:06 -0400</pubDate>
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    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Twirling</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100929,100993#msg-100993</link>
      <author>phantom</author>
      <description><![CDATA[I was SUCH a twirler!!

Some days I wonder why I stopped. I loved rolling down hills as a child, too!

Now, I dry brush. http://www.naturalhealthtechniques.com/HealingTechniques/Dry_Brushing_Technique.htm It's great for the lymph, and all you need is a brush. It did make my skin softer and has helped a bit with cellulite (I've been at it for many weeks now).

What do kids say when you ask them why they twirl...?]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100929,100993#msg-100993</guid>
      <pubDate>Sun, 11 May 2008 22:11:55 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: I am ready to do a big time reevalation</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100816,100992#msg-100992</link>
      <author>phantom</author>
      <description><![CDATA[If you honestly aren't craving greens, if you feel sick when you are about to eat them--don't eat them! I had almost four months of ZERO desire for greens, ate mostly fruit and some sprouts (a WIDE variety of both).

But when the time was ripe, my body just let me know, &quot;Hey, have a salad.&quot; I hungered for it, and it was amazing! It still feels amazing, so I will continue to eat greens, as long as they satisfy and fulfill me. =) If they start making me feel nauseous again, I'll back off.

I was INCREDIBLY paranoid as the months ticked by and salads made me want to puke. But the fact that suddenly, again, I'm delighting in them, it gave a huge boost of faith to the &quot;your body will tell you what it wants when it wants&quot; idea. Even if it took several months before it wanted the greens again.

My energy levels and everything else were also fine--I wasn't displaying signs of other or serious problems, probably a little note to keep in mind (if you start feeling other than well).]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100816,100992#msg-100992</guid>
      <pubDate>Sun, 11 May 2008 22:09:18 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Help..pollen allegy or cold?</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100967,100991#msg-100991</link>
      <author>Lee_123</author>
      <description><![CDATA[I just want to say, I hope you feel better soon.

Lee]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100967,100991#msg-100991</guid>
      <pubDate>Sun, 11 May 2008 22:07:34 -0400</pubDate>
    </item>
    <item>
      <title>[Other Topics (not health related)] Re: Raw/Religion</title>
      <link>http://www.rawfoodsupport.com/read.php?11,100620,100990#msg-100990</link>
      <author>samhein</author>
      <description><![CDATA[hi Brian,
just wanted you to know that I am not struggling with any religious issues. I do notice that there are people here that seem guite spiritual. though this can be contstrued in different ways. As in the AA program and the Al-Anon programs, the concept is actually only that you believe in a higher power,whatever that may be to the individual. 
These programs actually embrace all religions even the so called non-religions by most people's standards. I believe in a power higher than myself, but just not the same as others. My own beliefs have gotten me through a lot of rough times in my life. I am a raw foods eater for different reasons. First being a vegetarian, then a vegan, and thanks to you, now raw. It has helped me tremendously health wise. But also goes with my own beliefs of the sacredness of the Mother Earth. I don't know if there is anyone here who believes in the earth religions. But there is never any judgement on my part in anyones path.]]></description>
      <category>Other Topics (not health related)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?11,100620,100990#msg-100990</guid>
      <pubDate>Sun, 11 May 2008 21:52:09 -0400</pubDate>
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    <item>
      <title>[Other Topics (not health related)] Happy Mother's Day!!!</title>
      <link>http://www.rawfoodsupport.com/read.php?11,100989,100989#msg-100989</link>
      <author>pakd4fun</author>
      <description><![CDATA[I had a really pretty Mother's Day dinner.  I wish I had a pic.  I created a really good veggie soup, maybe the best ever.  We had avocado slices and pizza salad.  Pizza salad is just spinach leaves with a cucumber round and roma tomato slice on top.  You eat it like a pizza slice.  After dinner we went for a walk in the forest and picked blackberries.  There are already so many but in two weeks we will have more than we can pick.  We are having a blackberry pickin' party then.  I wish you guys could come.

Hope your Mother's day was as wonderful as mine.]]></description>
      <category>Other Topics (not health related)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?11,100989,100989#msg-100989</guid>
      <pubDate>Sun, 11 May 2008 21:48:33 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: How fast can it cure acne?- Newbie here!</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100961,100988#msg-100988</link>
      <author>sweetlime</author>
      <description><![CDATA[When I turned vegan I started eating a lot of soy products and ignored the information on how bad soy is. Well I also ended up with acne for the first time in my life. I`d really substitute soy milk with almond or something more nutritious. Have you tried green smoothies? They are supposed to be fab for evertything including acne. :)]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100961,100988#msg-100988</guid>
      <pubDate>Sun, 11 May 2008 21:46:43 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Pictures of your FOOD!</title>
      <link>http://www.rawfoodsupport.com/read.php?2,74974,100987#msg-100987</link>
      <author>pakd4fun</author>
      <description><![CDATA[Yummy!!!]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,74974,100987#msg-100987</guid>
      <pubDate>Sun, 11 May 2008 21:43:20 -0400</pubDate>
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    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Anybody has anti biotic stories?</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100723,100986#msg-100986</link>
      <author>life101</author>
      <description><![CDATA[Why don't you use a zapper? Rinse your mouth with Colloidal Silver?  These will stave off infections. 

My health got ruined with the use of antibiotics and prescription medications. I refuse to use them. However, you must do as I feel to do b/c that will help heal your body the best.

Good luck.]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100723,100986#msg-100986</guid>
      <pubDate>Sun, 11 May 2008 21:31:01 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Help..pollen allegy or cold?</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100967,100985#msg-100985</link>
      <author>life101</author>
      <description><![CDATA[Sounds like detox to me. When detoxing, it is better to drink hot liquids rather than a lot of solid food. I've never eaten bee pollen but if you're releasing mucus, that seems to be a detox symptom rather than an allergic reaction.  Most people swell up or have hives when associating with bee related items.

When I went raw I was sick for 2 weeks. That made me give up meat entirely.  Didn't want to ever be that sick again.]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100967,100985#msg-100985</guid>
      <pubDate>Sun, 11 May 2008 21:25:45 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: I am ready to do a big time reevalation</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100816,100984#msg-100984</link>
      <author>greensatva</author>
      <description><![CDATA[Hi everyone!

EZ rider Wrote:
-------------------------------------------------------
&gt; Posted by: greensatva (IP Logged)
&gt; Date: May 11, 2008 01:18AM
&gt; 
&gt; fast transition is extreme!
&gt; 
&gt; There were a couple of reasons why I went ALL RAW
&gt; - ALL AT ONCE.
&gt; 
&gt; First, when I &quot;discovered raw I really got excited
&gt; because it resonated with me in a way that I knew
&gt; was right and I couldn't wait to get started. I
&gt; started making lifestyle changes immediately - I
&gt; got moving and started eating raw foods with my
&gt; very next meal.

Wow EZ Rider! that's commendable! *applaud!* However, such a fast transition, wouldn't work with me! We all have different circumstances, and right now, all I can do is limit my animal foods intake. Things just aren't suitable at the moment. I'd love to have switched immediately, but the lack of resources, and TIME prevent me.

&gt; Second, straddling the fence with one foot in
&gt; cooked and the other in raw was not the stand I
&gt; felt right with. I put my shoulder to the wheel
&gt; (so to speak) and pushed to make the changes
&gt; happen. Looking back I think its that kind of a
&gt; &quot;commitment move&quot; that made my switch (no
&gt; transition) to all raw work. I think sometimes
&gt; when you know its the right thing to do you just
&gt; do it.

I totally understand what you mean by &quot;left foot in, right foot out...&quot; But gradually doing it is better in my case. I'll take it at my own pace and raise the boundary as I get stronger.

You're welcome Keepitsimple3344! :)]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100816,100984#msg-100984</guid>
      <pubDate>Sun, 11 May 2008 21:22:08 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Twirling</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100929,100983#msg-100983</link>
      <author>life101</author>
      <description><![CDATA[EZ, You might try using a Rebounder for your lymphatic system in addition to the Tibetan Rites.]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100929,100983#msg-100983</guid>
      <pubDate>Sun, 11 May 2008 21:22:07 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Best produce deals you've gotten?</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100404,100982#msg-100982</link>
      <author>gorillawar</author>
      <description><![CDATA[case of thai coconuts today ... $11]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100404,100982#msg-100982</guid>
      <pubDate>Sun, 11 May 2008 21:21:36 -0400</pubDate>
    </item>
    <item>
      <title>[Juicing, Juicers, Blending and Blenders] Re: Is this normal for a prep 3?</title>
      <link>http://www.rawfoodsupport.com/read.php?3,100896,100981#msg-100981</link>
      <author>Lollipop</author>
      <description><![CDATA[Thank you both for your advice! 

I had thought that the rubber stoppers were designed to keep the carafe in place once it was set on it, so I wasn't expecting any movement.

I will definitely be using the tip to apply pressure to the carafe as it blends - I want it to last as long as possible!]]></description>
      <category>Juicing, Juicers, Blending and Blenders</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?3,100896,100981#msg-100981</guid>
      <pubDate>Sun, 11 May 2008 21:08:00 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: anyone here have intense craving for meat?</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100962,100980#msg-100980</link>
      <author>greensatva</author>
      <description><![CDATA[Hey flex4life!

MUSHROOMS! They taste very hearty &amp; meaty! Flower, straw, shiitake ]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100962,100980#msg-100980</guid>
      <pubDate>Sun, 11 May 2008 21:04:01 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Twirling</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100929,100979#msg-100979</link>
      <author>Lee_123</author>
      <description><![CDATA[I justs checked out the wikipedia link. Thanks for sharing that. 

I have heard of the Five Tibetan Rites and never really knew what they were. As a former chemo customer, I'd like to do whatever I can to cleanse my lymph system.

You guys rock!


Lee

http:/www.dhamma.org]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100929,100979#msg-100979</guid>
      <pubDate>Sun, 11 May 2008 20:57:42 -0400</pubDate>
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      <title>[Juicing, Juicers, Blending and Blenders] Re: Is this normal for a prep 3?</title>
      <link>http://www.rawfoodsupport.com/read.php?3,100896,100978#msg-100978</link>
      <author>baltochef</author>
      <description><![CDATA[The lifespan of the carafe can be significantly extended by applying downwards pressure with one's hand to the lid of the carafe while the blender is running..

Lollipop, as you have observed, the carafe moves counterclockwise until the square base of the carafe comes into contact with the 4 rubber projections that are a part of the blender's base..After the carafe's base encounters these projections &amp; ceases moving counterclockwise, it then tends to vibrate; ie. to jiggle up &amp; down..The severity of this upwards &amp; downwards movement depends upon the weight of the ingredients in the carafe, &amp; the speed of the blender..As the carafe moves up &amp; down it is not making full contact between the teeth on the bottom of the carafe &amp; the matching teeth in the blender's base..This intermittent contact between the opposing sets of teeth is what tends to wear out the carafe prematurely..It does so by damaging the teeth &amp; wearing out the bearings in the carafe that the blades spin on..

Some estimates are that the carafe's lifespan may be reduced by as much as 50%, compared to applying the pressure to prevent excess movement..

I cannot remember where I read this info..It was recently, within the past 3  months or so..

Most commercial blenders have this weakness to one degree or another, as they are designed for the bases to be easy to clean..

Most home blenders have carafe bases that are designed for a much larger area of contact between the carafe's bottom &amp; the blender's base..Generally speaking, the carafe on a home blender fits very snugly into a matching recess in the base of the blender..Combined with the much heavier weight of a glass carafe, this makes for very little movement; even on high power settings.. 

The recess on the base of the home blender makes them a pain-in-the-butt to clean compared to a commercial blender..

Bruce]]></description>
      <category>Juicing, Juicers, Blending and Blenders</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?3,100896,100978#msg-100978</guid>
      <pubDate>Sun, 11 May 2008 20:46:06 -0400</pubDate>
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      <title>[Living and Raw Foods Discussion (Vegan)] Re: anyone here have intense craving for meat?</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100962,100977#msg-100977</link>
      <author>meganbubbs</author>
      <description><![CDATA[Sometimes I do have intense craving for meat. I would fantasize about the texture of salmon and stuff like that. When was vegetarian I did what you did and eat some tofu or something with a bunch of protein. Now I make a smoothie with a huge scoop of almond butter or something like that. Young coconut meat is good too for the texture thing.]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100962,100977#msg-100977</guid>
      <pubDate>Sun, 11 May 2008 20:34:43 -0400</pubDate>
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    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Twirling</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100929,100976#msg-100976</link>
      <author>EZ rider</author>
      <description><![CDATA[[quote]Posted by: hyldemoer (IP Logged)
Date: May 11, 2008 03:46PM

Try running a search engine using the words _five Tibetan rites_ and/or _peter kelder_.[/quote]

I ran a search and all of the Rites are interesting especially the First Rite: http://en.wikipedia.org/wiki/Five_Tibetan_Rites#Performing_the_exercises]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100929,100976#msg-100976</guid>
      <pubDate>Sun, 11 May 2008 19:57:04 -0400</pubDate>
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    <item>
      <title>[Other Topics (not health related)] Re: Happiness &amp; acceptance of evolution</title>
      <link>http://www.rawfoodsupport.com/read.php?11,100647,100975#msg-100975</link>
      <author>Lois</author>
      <description><![CDATA[[size=13]
I don't think she's that cute.  Has that 'big head' look to me :) And too many big teeth so her mouth all sticks out.  Plus she's probably a bleached blonde. 

Your girlfriend, Jamie, is much cuter.

 Also her writing needs improvement, or at least to be proofread for typos.

[/size]]]></description>
      <category>Other Topics (not health related)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?11,100647,100975#msg-100975</guid>
      <pubDate>Sun, 11 May 2008 19:45:20 -0400</pubDate>
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      <title>[Living and Raw Foods Discussion (Vegan)] Re: I am ready to do a big time reevalation</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100816,100974#msg-100974</link>
      <author>EZ rider</author>
      <description><![CDATA[[quote]Posted by: Lee_123 (IP Logged)
Date: May 11, 2008 04:20PM

I have found that trying to see the good in everyone helps me tremendously. I'm not always successful, but I'm much happier this way.[/quote]

Good thought, I agree.]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100816,100974#msg-100974</guid>
      <pubDate>Sun, 11 May 2008 19:40:08 -0400</pubDate>
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    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Alcoholic Drinks?</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100554,100973#msg-100973</link>
      <author>orangeflame</author>
      <description><![CDATA[Thank you to everyone for your insights and opinions!]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100554,100973#msg-100973</guid>
      <pubDate>Sun, 11 May 2008 19:33:25 -0400</pubDate>
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    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Pictures of your FOOD!</title>
      <link>http://www.rawfoodsupport.com/read.php?2,74974,100972#msg-100972</link>
      <author>Lee_123</author>
      <description><![CDATA[rawdanceruk, your fridge clean out is better than most people's well planned creations! YUM!!!

Can I come by after your next fridge clean out day? (Just kidding, methinks you are across the pond, no?)

Thanks for the pics.

I love this thread!]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,74974,100972#msg-100972</guid>
      <pubDate>Sun, 11 May 2008 19:31:08 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Twirling</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100929,100971#msg-100971</link>
      <author>Lee_123</author>
      <description><![CDATA[Interesting. I've never heard of twirling before. I've seen kids do it. Let us know if you try it, how it goes!

Lee

http://www.dhamma.org]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100929,100971#msg-100971</guid>
      <pubDate>Sun, 11 May 2008 19:27:54 -0400</pubDate>
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    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: I am ready to do a big time reevalation</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100816,100970#msg-100970</link>
      <author>Lee_123</author>
      <description><![CDATA[At 01:54PM we got: &quot;Thank You all for your thoughts I appraciate all of them.&quot; Then at 4:15 we got something completely different. Can we have the person who posted at 1:54 back again?

&quot;No good deed goes unpunished.&quot;

I'm not responsible for your feelings. 

I generally don't pay much attention to WHO posts, but rather to WHAT is posted. 

Try and calm down and see the good in every one. It makes life easier.

You cannot control the evolution of a thread. (Use private email if you have control issues about what is posted!) I've had people whose opinions or style is contrary to my own or to my taste. But, this is a public forum. Try and assume that most people mean well and those who seemingly  -- to you -- don't mean well, just might also mean well.

I have found that trying to see the good in everyone helps me tremendously. I'm not always successful, but I'm much happier this way.

Just because YOU can't see the goodness in someone doesn't mean there isn't any... Look again... or look in the mirror.  :)

Wishing you well, regardless of your wishes --


Lee

http://www.dhamma.org]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100816,100970#msg-100970</guid>
      <pubDate>Sun, 11 May 2008 19:20:23 -0400</pubDate>
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    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: Streamed Vegtables! ut Thoughts</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100818,100969#msg-100969</link>
      <author>customagic</author>
      <description><![CDATA[My father and MIL said the same thing about steamed veggis.
They never take me seriously about raw food no matter how good I tell it is.]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100818,100969#msg-100969</guid>
      <pubDate>Sun, 11 May 2008 19:19:39 -0400</pubDate>
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    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Re: I am ready to do a big time reevalation</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100816,100968#msg-100968</link>
      <author>Utopian Life</author>
      <description><![CDATA[Wow, if there was something &quot;wrong&quot; with those posts, I am missing it!  People are attempting to help you....they took their own time to respond....I'd be thankful!]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100816,100968#msg-100968</guid>
      <pubDate>Sun, 11 May 2008 19:10:32 -0400</pubDate>
    </item>
    <item>
      <title>[Living and Raw Foods Discussion (Vegan)] Help..pollen allegy or cold?</title>
      <link>http://www.rawfoodsupport.com/read.php?2,100967,100967#msg-100967</link>
      <author>customagic</author>
      <description><![CDATA[Recently I have been having cold-like symptom and I also started modified Lemonade Diet (taking Lemonade and juice, broth but no solid food) at the same time.
My symptom didn't get better and I still have the same symptom...a lot of mucus comes out constantly. After about 8 days into it, I had to stop since I was having mothers day lunch and at least I wanted to eat raw food. By the way, I never had pollen allegy before but a lot of people suspects it.
Anyways, I had some raw brownie yesteday and I felt really sick...almost like I had a flu. I am just wondering if I am doing something wrong.

I just wanted to clean up my system before I go back to Japan at the end of this month for about 2 months where it is very hard to continue staying raw. I can stay Vegan and try my best to keep food combining well but I am pretty sure it's hard. 

I am just wondering what I do next...should I start full Master Cleanser to get rid of the toxin? Thank you for your help in advance.]]></description>
      <category>Living and Raw Foods Discussion (Vegan)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?2,100967,100967#msg-100967</guid>
      <pubDate>Sun, 11 May 2008 19:10:07 -0400</pubDate>
    </item>
    <item>
      <title>[Other Topics (not health related)] Re: artists helping artists</title>
      <link>http://www.rawfoodsupport.com/read.php?11,100800,100966#msg-100966</link>
      <author>ThomasLantern</author>
      <description><![CDATA[and it was my pleasure goldrush!]]></description>
      <category>Other Topics (not health related)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?11,100800,100966#msg-100966</guid>
      <pubDate>Sun, 11 May 2008 18:52:24 -0400</pubDate>
    </item>
    <item>
      <title>[Other Topics (not health related)] Re: artists helping artists</title>
      <link>http://www.rawfoodsupport.com/read.php?11,100800,100965#msg-100965</link>
      <author>ThomasLantern</author>
      <description><![CDATA[I'm a Taurus
don't know my type, el natural!]]></description>
      <category>Other Topics (not health related)</category>
      <guid isPermaLink="true">http://www.rawfoodsupport.com/read.php?11,100800,100965#msg-100965</guid>
      <pubDate>Sun, 11 May 2008 18:52:12 -0400</pubDate>
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