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12 years ago
imawsomeh
This posting is spam. The number has been changed and there's no way to remove the post. Notice the date October 2010
Forum: Classifieds for individuals 12 years ago
imawsomeh
I agree with you rawalice. Boredom is why I tried the raw cleanse. It's where I got the recipes with the fruit smoothies. Avacadoes are hard to find now (if I don't go to Mikes produce stand over on River Rd.). I'm switching back to greens, vegis, raw soups, green spirulina smoothies and back to enjoying fruit in it's whole form. Theres something about blending everything up in a tasty way that m
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
imawsomeh
I did the calculation on the smoothie I was having: 1600kcal/gallon
I was eating 2 avacados/day and they would be 550kcal
Then I was drinking about 1pint of home made almond milk sweetened with honey: (Almonds 546kcal and 2T honey 126kcal).
And I was randomly having some green tea.
Topped with a sedentary lifestyle.
I guess I thought that eating raw would = weight loss no matter what I
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
imawsomeh
Wow thanks for the link that's an amazing online weekly menu box store.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
imawsomeh
Oh, as a rule of thumb, 1g = 1ml so 3 1/2 oz blanched or a guess would be 4-5cups raw leaves. 100g is a single serving size.
Gogi berries also have a lot of protein. Superfoods
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
imawsomeh
Spinach has 2.8g protein per 100g.
Pumpkin seeds 28.8g protein per ? see the link:
Asparagus, kale, collards, broccoli, quinoa and more are on my personal favorites as a source for protein. I actually read somewhere that fermented foods increase the absorption of iron in the diet so I add a Tbs of sourkraut or 2tbs of kambucha to my raw soups I have for dinner. I'm also adding 1tsp of n
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
imawsomeh
I gained it over 2 months. I would make a smoothie in the morning that was 1 gallon and I would drink a cup when hungry till dinner. I usually had some left over and I wasn't eating anything else. It was weird, other then I have gained weight rapidly before back when I was eating honey as a sweetener. I'm back to vegi soups and no sweets. I did really well eating only fats from the raw deserts. I
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
imawsomeh
I'm worried I'm not all right with fruits. I was doing raw foods pretty well until I added daily fruit blend smoothies. I gained 20 lbs. Do you have some kind and compassionate advice to help?
Background: Back injury makes it hard to walk, I love to eat and need foods I can snack on through the day, I was not gaining weight when I was eating raw deserts more often (cashew cream cake, chocolate
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
imawsomeh
Did you forget to mention wild bee colonies? You also forgot about the 90% decline of bumblebee populations due to colony collapse. If you like honey then choose a local beekeeper that has a small operation. Volunteer there for several hours a month to get a good idea of what it really is about, beekeepers really need the help. Read about how honey was obtained from the hive prior to extractors.
Forum: Living and Raw Foods Discussion (Vegan)
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