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Results 31 - 60 of 347
13 years ago
Healthybun
Read David Kleins book: Self Healing Colitis and Chrons. It's all there, need no more information in the beginning of healing Colitis or Chrons.
Helped me!
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
Healthybun
This is how I, only I, look at the world:
Chlorella isn't a whole food in it's natural state, it's dehydrated and tr(h?)eated. Wheatgrassjuice doesn't got it's fiber left and used as medicine and even tastes bad after a while + the oxidizing. I'm not sure if these are the best sources for a homo sapiens sapiens to eat. I find it crazy to just look at a single component without looking at the w
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
Healthybun
Swayze Wrote:
-------------------------------------------------------
Even a diet of
> nothing but white rice gives you 9% protein, which
> is still more than enough.
Are you counting in grams? According to my cron-o-meter it's only 1% from calories with uncooked white rice (cooked 2%) and I don't think that's ok. For building a babys body they get 6 E% from mothersmilk. Going bel
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
Healthybun
I haven't really checked all posts here but I think this guy got it, Sherif Kamal:
Altho, he doesn't run a marathon everyday but I gess he's getting all of his calories.
His website:
One thing I always see occuring: If you build big muscles you eat extra protein (sun-warrior mostly). Have you also seen this or can you build these muscles (like Sherifs) without extra protein?
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
Healthybun
My view on this is that the body that's created from the fun excercise are just a bonus that I can show off.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
Healthybun
coco
I think it's all about to show off, we want to show our manlyness to the other sex.
Tam
Yeah, agree!
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
Healthybun
This is what I would like to have. It's clean and lean. Just a little bigger arms would be perfect.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
Hi!
What do Cron-o-meter makes their measurses on? Peeled bananas or bananas with peel?
For example, I have bought 1 kg bananas, should I peel them before I weight them or should I just put in 1000 gram of bananas to get my correct calorie intake?
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
You are EXTREMELY welcome and I'm sure the rest of us cheers for you!
Löve!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
Thank you tropical for the link. At least I got something to back me up now.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
Yeah, and when people hurt their tummy, they stop eat all fruit and say "I can't eat fruit". Sad.
Sorry for the misunderstanding, I meant pears that are hard as stone.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
So there is still just gessing and a myth that ripening fruits will make them more alkaline?
I gess it don't matter because I'll always eat ripe fruits because it tastes better.
But what can I say to people that eat stone-pears and green bananas? Great, for the complex carbs, but will it also make them more acid?
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
Yo!
Will the mainstream-too-early-picked-fruits make them less acid (in our bloodstream) if you ripe them properly (soft and aromatic)?
Love
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
almond milk are fat, so in large quantites it will work lika a fatty product. It's dilutet, sure! It's sprouted, sure! It's better than a dry almond.
Try it and experiment how much fat you can combine.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
46. Re: fat amounts
I ate 60-80% energyfats for almost 2 years until I realized that I could feel even better with less fat. It's crazy tho, that I felt so good with so much fat every day, so do what you feel for in the beginning and later on (when YOU are ready) move toward 30%-20%-10% energyfats.
Remember, 10 E% fat are the final goal, maybe not what you need "today".
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
Wow, your doctors "healthy" range was between 32-100? haha, here in Sweden we got between 25-100 so if you lived here, you wouldn't be recommended any d-vitamin.
I even told my doctor that I wanted to have higher levels but she insisted on "that's unnecessary".
I too feel a bit better, my chrons have been calmer since I started with 5000iu. Great too hear!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
My recent bloodtest said I had a value of 27 with the 25(OH)-D test and according to my doctor the good values are between are between 25-100, but according to Dr. Mercola the "healthy value" are between 55-65 so I'm eating 3000ui in the morning and 2000ui at the evening every day. I'm taking D3, without wanting to know if it's from animals, more concerned about my health.
What test
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
I have eaten bananas that had gotten their peels all brown, but the meat was all yellow/white. You think it's still "overripe"? For me an overripe are when the meat are mushy and brown-yelly-like.
I'm also learned (brainwashed?) that fruits should be acidifying when unripe, nothing about overripe.
A thought, are that when the banana are overripe, it gets a low pH for the breakdown
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
>>>>Where did you hear that cooked blueberries are constipating? I don't know anyone for whom this is true. >>>>
Nah, the word constipating are wrong really. Here in Sweden we say that: "if you're having diarrea, eat blueberry-pudding so it stops..".
But it's probably the lack of water in cooked blueberries, lack of functional fibers, heavy on the system w
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
Lizard
I got the same problem, there's hair everywhere and I'm getting thin hair at the top-sides of my head. I also got Chrons and manege it with a paleolithic diet (trying to have high carb), while I'm slowly transitioning to more raw.
The baldness runs in my family so when I'm around 30 years (I'm 24) I should be looking like my father.
But I also believe that it can be stopped or rev
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
Yes, I understand that. I was wondering about the fysiological functions and it can't be easy to give answers about that. I know that cooked blueberries are constipating and raw blueberries are hydragouge. But bananas are always raw..
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
...sometimes constipating and sometimes hydragogue? What could the reasons be for people when it's constant constipating or constant hydragouge for others?
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
Yeah, it was almost sold out here really fast so we had to get a bigger seminar room.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
What kind of steamers do you use? I only have a application were I put it in a pot, but I got too big holes for quinoa.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
Hi Mark!
14 kg of muscles in a year? Wow! How did/do you work out? How many calories do you eat/ate each day? Did you work out in the morning or the evening?
Best love // Bun
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
She's having an intensive europe-tour right now and coming here to Sweden in the mid-march, for example.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
The difference on other people than Graham is that Graham will feel great all his life, until the last week of his days, when he feels slower and dies. Instead of feeling weak and slower for 30 years, that other people usually feel.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Healthybun
loeve
Yeah, I get "visions" all the time that needs to be expressed somehow, mostly now on paper or computer.
Thanks for your help.
Forum: Living and Raw Foods Discussion (Vegan) |
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