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Results 91 - 120 of 3576
2 years ago
Panchito
Unlike hyperlipidemia physicians are usually unaware of hypolipidemia, its causes and consequences.
The terms hypolipidemia, hypocholesterolemia and hypobetalipoproteinemia are used interchangeably in the literature, and refer to reduced plasma cholesterol.
Consequences of hypolipidemia
1- Effects on plasma membrane
Since about 44% of the human cell membrane is composed of li
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Probably, the best plant source is pea protein. This page says
27-gram serving:
Glycine 632 mg
Serine 830 mg
Plus a range of aminos upto 21 grams of protein. Protein is broken down into aminoacids during digestion. A protein meal takes longer to digest. The stomach has a 'sensor' and determines how long to wait on stomach acid to digest it. Once digested it passes to the small int
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Yeah, if you have access to the whole root that is better than in powder form.
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
94. Adrenal fatigue
Adrenal fatigue is a name of many symptons. But usually it refers when people are too revved up day after day and this wears them down.
There is an aminoacid called glycine that your body makes and it not technically essential. It is made in the body from another aminoacid called serine. The highest plant are beans (sprouts, peas, etc).
These aminoacid inhibit the excitations of the nerve
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Curcumin is a molecule inside the root turmeric.
Turmeric without curcumin has a bigger positive effect than curcumin alone. Extracting curcumin is a cultural misconception. Some companies create a product that way and make a bottle. But since the people buying it have the same culture, they think that it is good. The real magical secret is in the whole turmeric (hundreds of different parts).
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Here is a follow up with some points.
1
The reuteri bacteria kills all fungus in your body. Fungal infections are typical. Sometimes they are in organs (kidneys-dark urine, heart, etc) or in the intestine. It also kills nail fungus. It secretes a substance called reuterin through out the body. So if you suffer from a fungal infection, this bacteria can help like no other.
2
reuteri b
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
For the gut, the best aminoacid is glutamine. The best rawfood with glutamine could be cabbage.
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Some nutrients do not exist in food till they are created in the gut by non human genes
The human gastrointestinal (GI) tract represents one of the largest interfaces (250–400 m2) between the host, environmental factors and antigens in the human body. In an average life time, around 60 tonnes of food pass through the human GI tract, along with an abundance of microorganisms from the envi
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Short-chain fatty acids (SCFAs), the end products of fermentation of dietary fibers by the anaerobic intestinal microbiota, have been shown to exert multiple beneficial effects on mammalian energy metabolism.
When taken up, a large part of the SCFAs is used as a source of energy. In humans, SCFAs provide ~10% of the daily caloric requirements (31).
SCFAs have been shown to increase th
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Turmeric has the most effect when it is not absorbed. Curcumin is in turmeric.
We established curcumin-mediated decrease in the release of gut bacteria-derived lipopolysaccharide (LPS) into circulation by maintaining the integrity of the intestinal barrier function as the mechanism underlying the attenuation of metabolic diseases (diabetes, atherosclerosis, kidney disease) by curcumin su
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
101. Re: Glow of Health
For those interested, this paper has info (time, temp, food) about fermenting with reuteri
These data indicate that both strains of L. reuteri were able to multiply in coconut milk without the need for sugar supplementation, using the sugars naturally present in the substrate as an energy source.
Although information on minimum effective concentrations of probiotics is not established,
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Altered gastric microbiota, reduced mucosal protective mechanisms, decreased gastric blood flow, and consequently compromised repair mechanisms are the hallmarks of age-related gastric changes [40, 41].
Loss of cholinergic enteral neurons seems the most plausible explanation for decreased motility in elderly. While there is so much more to discover about enteric neurodegeneration that oc
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
103. Re: Glow of Health
Distilled works! But to make it bulletproof you want to sterilize it right before starting. Mineral water could bring some living bacteria that reproduce faster.
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
104. Re: Glow of Health
Some website I came across said that molasses had cobalt. The idea was to make B12 in the water.
UPDATE: The bottle of L.reuteri lost potency and I believe it is due to other bacteria gaining ground. The L.reuteri develops very slow when compared to other bacteria. My next batch will be using sterilized hardware and sterilized molasses and water by using an instantpot (sterilize everything be
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Before the 2000s, there was a Japanese pharmacist that develop a weight losing diet by eating only bananas.
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
A Caltech-led team of researchers has discovered that a small-molecule metabolite, produced by bacteria that reside in the mouse gut, can travel to the brain and alter the function of brain cells, leading to increased anxiety in mice. The work helps uncover a molecular explanation for recent observations that gut microbiome changes are associated with complex emotional behaviors.
studies
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
daily oral avocado consumption may lead to enhanced elasticity and firmness of the facial skin
he commonly noted characteristics of older skin are increased wrinkles, skin laxity, and pigmented lesions as well as decreases in skin thickness and the elastin and collagen components.2 The study by Kim et al demonstrated a decrease in skin elasticity with age in women and reported that adult
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
108. Re: Glow of Health
To do the L reuteri my method do this:
Bottle of water
1 capsule of reuteri (see link above)
Some bacteria food (I use organic molasses)
Put the reuteri and the molases in the botle with water overnight at room temp +70F. Don't crash the capsule. It dissolves by itself. The amount of molasses depends on the amount of water but you don't need much. The final product is not acidic because m
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
109. Glow of Health
It was recently shown that feeding of probiotic bacteria to aged mice rapidly induced youthful vitality characterized by thick lustrous skin and hair, and enhanced reproductive fitness, not seen in untreated controls.
Dramatically improved skin and mucosal health was recently discovered in animal models consuming a probiotic-containing yogurt (Levkovich et al., 2013). Differences in hair
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Hormones, neurotransmitters and immunological factors released from the gut are known to send signals to the brain either directly or via autonomic neurons.
Diet alterations can have significant impact on the gut bacterial composition in as little as 24 hours.20
it is almost impossible to define a “normal” microbiome for the average human population
The dominant species and th
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Raw onion has no noticeable effect on me. But I've never tries onion juice.
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Milk is bad. It has the protein A1. The digestive issues could be from pesticides that disrupt the microbiota. Dietary choices matter too. Saturated fat promotes negative gram bactaeria which in turn leaks out (endotoximia) and creates general inflammation.
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
The leaves of onion are long, linear, hollow and cylindrical. When the plant reaches a certain stage of growth, the leaf bases become thick and form a bulb (5). Onion is categorized based on their color into yellow, red and white and based on their taste as sweet and non-sweet (6, 7).
Anti-cancer effects
Compelling evidence indicates that individuals who consume copious amounts of oni
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
There are bad and good. Some good become bad if in excess. It is trial an error. But the reward can be significant once you find it.
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Psychobiotics are defined as probiotics that confer mental health benefits to the host when ingested. psychobiotics could be considered as a viable option to both look after and restore mental health, without undesired secondary effects.
It is common to find both intestinal and mental disorders coexisting in the same individual. There is evidence that suggests that enteric infections can c
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
Generally, plants with medicinal values are known to play significant role globally particularly in the management and treatment of various chronic diseases. Potential beneficial effects are associated to okra and their components cardioprotective, renal protective, neuroprotective, anticancer, analgesic, antiulcer, antibacterial, and antifatigue [64,65,66,67,68,69,70,71].
the authors [78
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
If you scrape the inside of the peel with a spoon, you'll get plenty of dopamine. But it doesn't taste sweet.
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
118. Re: Fermented foods
Thanks. I took a quick look but don't know much
QuoteOne analysis from the Shanghai Women’s Health Study (n=45,694) reported that daily mean intake of soy protein was 8.8 ± 6.3 grams.1 But the range of soy intake was wide. Slightly more than 2 percent of the women consumed at least 25 grams of soy protein per day while around 9 percent consumed less than 2.5 grams per day. The Shangha
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
The trace mineral boron is a micronutrient with diverse and vitally important roles in metabolism that render it necessary for plant, animal, and human health, and as recent research suggests, possibly for the evolution of life on Earth.
RNA = Ribonucleic acid
Ribose is the only sugar present in both early RNA-based biochemistry and contemporary DNA-based life. Therefore, the stability
Forum: Living and Raw Foods Discussion (Vegan) 2 years ago
Panchito
BANANAS. The riper is the banana the more dopamine (up to a limit). The highest content of dopamine is in the peel but the pulp has a lot too.
1 peeled banana weight: 5 oz = 141 grams
dopamine content = 141 x 8 = 1,128 ugrams = 1.1 milligrams
Dopamine plays an essential role in humans for the coordination of body movements, motivation, and reward. Information regarding the content o
Forum: Living and Raw Foods Discussion (Vegan) |
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