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13 years ago
Grayzie
Agree with others that the body is healing in the way ot knows best. I wouldn't take any drug, just let the body heal.
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Grayzie
fruit is natural and meant for us to eat it.
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Grayzie
don't know if it's raw when you buy it, but you can soak it in oat milk or water rather than cook it.
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Grayzie
is it possible for you to have a sleep about 1:30? If that's what your body is wanting?
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
what do you use and why? Glass, wood or plastic?
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
i didn't answer it coz i don't have a profile! LOL
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
awesome! can you tell us how you feel?
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
have more leafy greens
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
read the 80/10/10 diet by Dr Graham and you will be inspired. He is a top athlete. i agree with the others: eating fruit and vegetables as nature provides them is the way to go.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
I've just started using nutridiary.com and i can't seem to get enough iron or calcium. Any tips? Do you think i need as much as they say? thanks
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
well, winter here in australia so it's ORANGES for me and mandarines and grapefruit ...
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
Just starting to read the 80/10/10 book. Can anyone tell me if they felt better going this way after being raw?
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
I don't see a huge problem. Is there a problem? Are you overweight? I'd only make small changes and let your body tell yu what it wants.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
that's fantastic! Good on you!
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
i hope the asthma clears again
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
all the best to you!
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
Keep eating pure raw foods. Keep drinking the best water you can find. Do you have tension? Tell yourself over and over "I relax" "I let go". Yoga sounds like a good idea. All the best
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
we like english spinach best.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
sounds like some sort of release and detox, Brian. oh and ditto about the TV. Never had one. Never will.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
awesome! can you tell us how you feel differently?
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
Do you go easily? if you do i wouldn't be unhappy with once a day. Try good quality swedish bitters capsules: 1-2 morning and night if necessary. And a probiotic schedule. It's taken me 6 months but now I'm noticing improvement at last. They say drinking more water helps, although it doesn't help me. Prunes usually help. And pear juice. oh and I wouldn't necessarily agree with having
Forum: Other Health Related
14 years ago
Grayzie
redstar_38 Wrote: ------------------------------------------------------- > Ok...so I now know how to prevent bloat....but > what do you do to get rid of feeling bloated? i want more opinions on this PLEASE
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
You know what? It doesn't matter that there were things that happened when i was at school that i couldn't change then and i can't change now. It wouldn't have mattered if I didn't get top marks in everything and the teachers didn't think i was wonderful. It wouldn't have mattered if the nurses at the nursing home where i worked didn't think I was a great nurse and a hard worker. Or if my s
Forum: Other Health Related
14 years ago
Grayzie
prob not enough food, possibly detox. I found that green smoothies really evened out all my moods.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
our green smoothies are usually banana, pear and English spinach / kale / endive.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
14 years ago
Grayzie
I've talked with someone who went raw and it took a whole year on 100% raw, i think. i'm not sure exactly what she did but i know it took her a whole year and she got very thin.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
Hi, nuts: I only sprout almonds for almond milk, the others I grind up into tiny bits for better digestion. bars: if raw bars help you initially in the transition to raw than I say get some. But some mixed dried fruit, nut and seeds would be a better 'snacking' alternative. And fruit and veg the optimal choice. supplements: i'm on some, but i'm seeing a naturopath, so i'm not sure what s
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
pisces7378 Wrote: ------------------------------------------------------- I am also finding that I am really kind of blowing > the roof off my mind. I was in the shower this > morning, and reached for my shampoo (Dove) and had > a ten minute debate with myself about whether or > not the chemicals in the shampoo are going to > derail my detox. I plan to buy some Dr. Broner's
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Grayzie
i stuck a watercress plant in my garden and it has created tonnes of little watercress plants - they are coming up everywhere! I'm not sure if this helps. watercress is very good for you.
Forum: Living and Raw Foods Discussion (Vegan)
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