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13 years ago
Natsroses
It is either 237ml or 8 fluid oz The best way is to get yourself a measuring device of some sort. Measuring cups are very easy to find most anywhere.
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Natsroses
I just starting using Tonya Zavastas face cream and I just LOVE it, I have seen a change in the quality of my skin in just a week.
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Natsroses
Got my bitters today ... the grape ones for Planetary Herbals. Let you know how it goes!
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Natsroses
Just re-reading my last post, I sound angry ... hahaha. Thanks Powerlife, I will look for those. You rock :-)
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Natsroses
Yes, I'm in the US until I move to Belgium in a few weeks ... I will look online for the bitters. If there are any brands you recommend please let me know. These are the digestive enzymes I've been taking and honestly they have helped but I don't want to create a bigger problem in the long run. also and 12-16 pills a day and 6 pills a day If I just could take the bitter
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Natsroses
Wow, that is great to know ... I swear I'm like in the verge of just giving in and having it taken out because I haven't heard of anyone actually been able to make the gb heal. That and the fact that I'm in the middle of moving countries just has me a little less focused to try and do all I can to make it better. How long would you say you felt better? Do you think being raw helped - where you
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Natsroses
Thanks Powerlife!
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Natsroses
I don't think I want to go down the flush route, first I don't have any apparent stones (ultrasounds, cat scan etc) and second the thought of putting that much olive oil into my body at once scares the living daylights out of me, just even moderate fat hurts my GB enough. Powerlife, I didn't know that about digestive enzymes. I will try to find the bitters and do that and see how it goes. Do I
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Natsroses
Thanks Powerlifer! I thought the choline were the bitters but I guess i was wrong. Do I just buy bitters at my health store, is that how i ask for them?
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Natsroses
Hi! I canceled surgery to get my gallbladderremoved and have decided to try to rehabilitate it and see if I can get it functioning again. I don't have any stones but it is functioning only at 32%. Does anyone have any recommendations on what kind of foods/herbs/supplements I can take to get my GB working again? I am taking a beetroot supplement, choline and digestives enzymes. Many Th
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Natsroses
Especially, when these guys have so munch influence on the youth that follow them.
Forum: Living and Raw Foods Discussion (Vegan)
13 years ago
Natsroses
Thanks Powerlifer, I'm taking Choline (a bitter) and AF Betafood with every meal. Can I ask how long you had the pain for and how long after taking the bitters did you feel any better? Also, I'll be moving to Belgium soon and was checking out your website. Do you ship over there?
Forum: Other Health Related
13 years ago
Natsroses
Hi everyone! Haven't posted in a long while. I was hoping someone could help. I have been having pain in my right upper quadrant for 4 months straight (non stop) sometimes worse, sometimes better but still non stop. After many test the docs have come to the conclusion that it's my gallbladder. After 2 ultrasounds and a Cat-Scan there shows NO stones, but the Hida scan came back as 32% (
Forum: Other Health Related
14 years ago
Natsroses
Well done!! Keep it going and try to add a little more raw foods each day. Yes, dinner tend to be the hardest. Since I decided not to eat past 7 or 8pm anymore, it has been really easy for me not to crave things at dinner.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Natsroses
I'm sure this has been posted before but I was so shocked (happily!) to see The Tree Of Live and Gabriel Cousens on mainstream TV and in such a positive light. It was show about a woman who had diabetes 2 and how she went to TTOFL and went off all her meds, insulin and lost weight. Even her general practitioner was amazed. Of course at the end there was the typical disclaimer "Doctors don
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Natsroses
I dont know of any place that would be best. With more and more people being aware of the positive aspects of a more "closer to nature" way of eating you could probably establish yourself just about anywhere. Some places you will just need more use of publicity and drive. I just want to wish you all best of luck!! You have a great resumé going! May the universe take you easly
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Natsroses
Thanks again everyone, I am feeling more motivated already. Cynthia, that's also a good strategy ... and you are right once I'm full with raw yummy stuff I "shouldnt" want any of the cooked crappy stuff right? Congrats on being 5 month raw, that's awesome!! I wish I could :uncook: better, I'm Latina and love all the salty flavors in food, I know that eating plain nice fruit &
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Natsroses
Thanks for all your inputs. I am mostly vegan (if there is such a thing), but sometimes I'll pass by the kids or husband and by habit just grab a bite of the pizza they just ordered, or I'll succumb to a piece of chocolate. I feel inspired by other people and their journeys. Wheatgrass- That's a good way to look at it, I eat at least 90% organic, when I don't it's when I eat out (not the be
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Natsroses
What one thing/moment help you make the switch to 100% raw/vegan or high raw/vegan. Apart from a month about a year ago, I haven't been able to be 100% raw vegan. I have all the theory of why I should in my head and I wake up everyday with the intention and the "wanting" to take that step, but as the day or week comes to an end I'm back to where I began. So, what was the "it&quo
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Natsroses
Ended up not being such a good food day today (wont even go into what I put in my belly) ... I'll start tomorrow. Did go biking for nearly 2 hours, so that's something. Nathalie
Forum: Raw Diary - Your Personal Experience
15 years ago
Natsroses
My tummy hurts today thanks to all the not so raw friendly foods at my in-laws Easter gathering. It's nice to share with family, but boy my stomach DOES NOT LIKE IT, I ate mostly cooked vegetarian stuff but a crazy mixture of things. I think I'll start with water and lemon and then just water for most part of the day.
Forum: Raw Diary - Your Personal Experience
15 years ago
Natsroses
22. RE:
Yes, me, me! Count me in! It'll be great to do it with other people. Nathalie
Forum: Raw Diary - Your Personal Experience
15 years ago
Natsroses
Hey Therese, I know we are pretty close by, I also live in NE Ohio (I think you have mentioned before you are from here). I am in North Royalton. Where did you get the peeler from? I would love to get one. Thanks! Nathalie
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Natsroses
Thanks you very much for all the info so far, it's great! I will pass it on to my step son today. Maybe he'll change some misconceptions N.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Natsroses
Hi everyone! My step son, who is in High School, has been given a project assignment where he has to debunk any "common belief" in our society. He chose to debunk the myth that milk/dairy is good for us. I am very proud if him for choosing this subject, because only few months back he would insist on having a big bowl of sugary cereal with milk for breakfast every morning, then drink
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Natsroses
WY - I leave on wednesday for Sedona to the Raw Food festival and I don't get back till the 20th. I have like 15 cucumbers that need to be used up. That why i was wondering if they are good for a cleanse.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Natsroses
yes they are .... 2 or 3 do you think that will fill me up any? Thanks!
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Natsroses
Hi! I want to do a one or two day cucumber fast for a short cleanse. How many cucumbers can I juice in one day and is there anything detrimental in eating too many cucumbers? Should I juice them with apples? Thanks for your help and input! Much love, Nathalie
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Natsroses
Thanks David that's awesome!!! My own namesake tree .. and avocado no less, gotta love it! I will come and visit it next year when I visit my sister in Orlando I will go to the site and make a donation for it. Thanks again for your great reply and don't apologize for the long post. I've always enjoyed reading what you write, that's one of the things I wrote in the email. You are always very i
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Natsroses
Thanks again for replies! Thanks for the temp info Arugula. [....as I am both very religious AND rather scientific) So, for you David, it DOES affect you on a physical level if you are not ALL raw, right? I know we all have different heath levels, issues, goals etc., but at the end of the day we are human with similar physical compositions, so wouldn't you say that if it affects one p
Forum: Living and Raw Foods Discussion (Vegan)
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