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16 years ago
jacks
Hi Alicenubby: You are doing great, i am proud of you. I eat raw but i dont spend anytime in the kitchen, i just buy raw veg with nuts and fruits, i do a little jucing. What i really want to do now is to exercise while i am on this raw food way of eating, i am anxious to see what my body will do. stay posted and i will let you know what happens. Jackie
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hey pampam remember that each time you eat fruits it actually opens the apetite so watch to see if you are craving the wrong foods after eating fruits. i eat plenty fruits now because i have learn to eat them and dont have the cravings. I was away for three days and in those three days i ate cooked food. As i said in my journal my body was rejecting it and i was surprised that this has happended
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hello: I I noticed that you no longer put out your weight. I am 5ft 7inches and I weight 138, But that is because i have scaled down going to the gym for the past week, i am always wondering if i will get too thin if i go to the gym as much as i use to go now that i am on this raw food way of eating. I did not post for three days because i though i would take a break but my body was not doing
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hey, forget to sign my name above. Jacks
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hello lthierga : Thanks for checking in on me and for encouraging me. I had that problem with stuffiness but now it is gone. It was like i was having a flu. my nose was running water and even my eyes but i did not feel sick otherwise. it was such a strange feeling, i did not like it. My husband told me the same thing, that my body was cleansing itself. Now my nostrils feel so clear i can act
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Thank you so much lthierga, Discover and Pampam for checking in on me, i really feel like the new kid on the block. I did not post for three days because on those three days i ate cooked food (mostly soup) I still had plenty plenty fruits on those three days. To my amazement my body has adjusted so well to the raw way of eating that it would not accept the cooked food that well. I felt bloate
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hello Itheirga: Happy belated birthday. I will stay on this road with you. We can do it together. Thanks for the tips you gave me on the green smoothie. I will try it soon. I dont have some of the things you have to make your food but maybe soon I will find them if i search. In jamaica people dont really talk about raw food, everybody eat cooked and if they know how i eat they think it is str
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
I was just wwondering if anyone read this dairy and was sp happy that you did. Thanks so much for you suggestion, even though i am doing well on the diet i was feeling like giving up because i was feeling like i was alone on the journey, you have encouraged me just by writing here, thanks. I read you dairy a lot and have posted there before. Today is day seven for me and I did well, I had this
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
The soy milk caused my nose to clog and put a pimple on my face, not taking it in my body again. Today I ate all raw. i had a bad headache though, not because of the diet but because i am not eating enough, i need to eat more even when i am busy i need to find the time to buy food beofre hand so i can always have what to eat. anyway i did not yield to the temptations i had for cooked food, it
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hi, today i had all raw except for some soy milk that i bought in the supermarket. I think i am doing well. I almost give up today but i am glad i did not do that. Tomorrow will be another day and that will be day six, after i reach seven days i will stop counting the days. for now i feel extremely good, I am feeling better today than on the other days. I dont want to go back to eating toxins,
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Just keep on trying. that happened to me when i try to change from a meat eater to a veegtarian. You are craving meat beacause the taste is still in your mouth and still in your body. The more raw food you eat the more you will forget the taste of meat. You will have to use you will power and your mind. Each time you crave meat say something like this. "It is poison and it is not good for
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
jacks
I wish you well, do not give up. It will work, one day at a time, i started just three days and I feel great, i dont know why but just the thought that I am a raw foodist makes me feel happy. I will be here for you and it will work. dont give up. Jackie
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hey Alicenubby i was trying to start a dairy but i did not know how to do it. sorry. Anyway i eventually got it right. I will keep reading your postings from time to time. Dont give up raw it is good for us. Jackie
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hi all. Today i ate fruits only but then I went in my cupboard and take out some oats and add water, now I am feeling bad because I add some cornflakes which had honey, I know that this is not raw stuff and I wanted to be 100 percent raw, anyway I wont be tooo hard on mlyself, this was my first slip up and it wasnt so bad. Hope I wont have any more for now. Will post tomorrow and will let you g
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hi, im jackie from Jamaia, I started to eat 100 percent raw only three days ago. I am not fat I just want to look and feel good all through life. I enjoy reading you postings, if i run into any problems i will let you know, i also felt a little dizzy but i will take your advice and add some greens, i was on fruits only because i did not have the time to go and get the vegetables. i am going to g
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
By the way, i started with a bang, i am eating 100 percent raw and i dont plan to change. Jackie
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hi, my message above was short because I was just learning how to use this site. I am on this raw food diet for three days now and already I am feeling great. If you are also new feel free to post here and I will encourage you along the way. The best decision that one can make it to go 100 percent raw. On the third day I feel great, I have lost weight from my belly and I am looking forward to
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
18. New Kid
Hello: I am new but i will be here to stay. Jackie
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Jacqueline Champier I am new and i just love to read what you have all posted so far. I am engcouraged. Keep up the good work
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hello Ithierga: This is my third day on the raw food road. My only promblem so far is that I think I might be taking in too little calorie. I will adress this soon though. I have been eating mostly fruits such as grapefruits, nesberrys, ripe banana, and coconut jelly. These fruits are very sweet and they have a lot in jamaica. I will be going out today to buy all the green leafy vegetable
Forum: Raw Diary - Your Personal Experience
16 years ago
jacks
Hello, My name is Jacqueline and I just decided to go raw today. Today I was successful and I feel really good. I ate some almonds, cane, grapes, oranges, and an apple. I exercise by walking or jogging. I am 5ft 8inches and I weigh 140lbs, my goal is to be healthy and to wegh 135lbs. I am so glad i find this site where i can meet new friends and other healthy people. Please friends, encourage
Forum: Raw Diary - Your Personal Experience
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