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Results 1 - 6 of 6
10 years ago
klaura
ahahah I can't believe p!oop is sensored.
ok. then this post is about my stools
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
klaura
ok, kind of personal but I've noticed since going raw that when I eat greens...which I do every day, I have a lot of smelly gas AND my @#$%& smells like what I ate. Yeah, it's gross, I know.
I've been on the diet for 25 days straight now. Could this be a sign that I am not digesting the food properly? I do have poor digestion symptoms. Is this just a phase for the first couple of months or ar
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
klaura
Thanks everyone!
I am adding more bananas in. I also realized I'm not eating nearly as many calories as I need. It looks like a lot in front of me but considering it's less dense food than a pasta plate, I need to account for that!
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
klaura
For breakfast I've been eating
cup of blueberries
3 bananas
some scoops of chia seeds soaked in water
flaxseed and coconut shavings on top
Lunch and Dinner vary a lot. The other day I ate a large Kale salad with peppers, tomato, mushrooms and grapes. I'm really unsure how much I should be eating and what I should be eating for lunch and dinner.
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
klaura
Hi all
I am on day 15 of being raw. I have been underweight for many years and want to gain healthy weight! Since I started the raw food diet I've unfortunately lost some more weight. I weighed myself this morning (before breakfast) and was 87 pounds. yikes! I'm female and am a small person in general but would like to get up to 105 pounds.
Any help would be greatly appreciated.
Thanks
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
klaura
Hey everyone
I started eating high raw about a month ago. I would go several days raw and then due to family outings had to cheat. I finally decided it was time to get in gear so I'm on day 11 of completely raw. I am planning on staying completely raw for 60 days to see the benefits.
The problems I am dealing with are being underweight (no matter how much SAD food I ate in the past) and hav
Forum: Raw Diary - Your Personal Experience
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