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9 years ago
Tananana
@Utopian Life: Haha, yeah, I should say 100% no added fats. @jtprindl: Sorry, I should have mentioned that this was a 30-day test; not a lifetime goal. I feel good so far on it - I feel pretty clean. Do you know where I can find this data of which you speak? I'd be eager to learn more. Going straight for the McDougall Program after my remaining days are up.
Forum: Raw Diary - Your Personal Experience
9 years ago
Tananana
Utopian Life Wrote: ------------------------------------------------------- > Great job! Yourdad too! Nothing wrong w raw > almonds. :-) Can you get some cherries and or > mangoes? Peaches? Day 15: Thanks! What worried me about the raw almonds was that what we were doing was 100% fat free. Basically all we ate were fresh fruits and vegetables, and got our sufficient fats
Forum: Raw Diary - Your Personal Experience
9 years ago
Tananana
Day 13: I've been noticing that eating watermelons or grapes (or any fruit with lots of water) gives me a belly-ache, and sometimes tenses my neck and shoulders. I tried researching why, and apparently it's got something to do with the fruit's natural sugars. Melons really hydrate me, so it'd be a shame to have to stop eating them when they make me feel bad every time. Overall, I don't thin
Forum: Raw Diary - Your Personal Experience
9 years ago
Tananana
Day 11: My dad finally steered off and ate a pack of raw almonds. Sigh. Well, there's that. Everything's fine with me; no energy loss or anything of the sort. Not sure if this is a good sign or not, because from what most of the things I read consist of, I should expect symptoms. Maybe it's early still? Who knows, we'll see.
Forum: Raw Diary - Your Personal Experience
9 years ago
Tananana
Day 6: I had a Durian yesterday night - soo good. The only thing disappointing about it was that it finished. :C I've been trying to stick to mainly fresh fruits and vegetables, but my dad brought Raw frozen Lima beans which we both ate, and that was too leathery and unpleasantly moist while defrosted. I feel like it's better to eat food that is actually living than frozen, but maybe I'm
Forum: Raw Diary - Your Personal Experience
9 years ago
Tananana
Day 4: Just checking in!
Forum: Raw Diary - Your Personal Experience
9 years ago
Tananana
Day 2: Today was a very educational day. I'm doing great so far - blended 2 apples, 1 banana and handfuls of spinach. Very satisfying. (not all I ate though - this is just 1 meal). My only wish is if I would have gotten into this sooner. It was easy to get into, but maybe that's because I've been vegan for 2 years prior to this. I actually got my dad to get into it with me, and he's doin
Forum: Raw Diary - Your Personal Experience
9 years ago
Tananana
Day 1! I feel great so far, and I have no cravings of which to speak. I did very little exercise today however, since I stayed busy all day. Honestly, I might not be able to get adequate exercise until our canadian spring gets better. No worries, though - I'll be doing plenty by the time summer hits. I normally don't like to record what I eat daily, but here's a list of some stuff I have for
Forum: Raw Diary - Your Personal Experience
9 years ago
Tananana
Hey! I'v been vegan for nearly 2 years, and just witgin the past few months, I've been soaking up as much raw vegan information as I can. I believe I am ready to embark on the raw journey at this point. I'll be recording my days here, so others can hopefully benefit from my experiences. Cheers!
Forum: Raw Diary - Your Personal Experience
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