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Results 1 - 23 of 23
9 years ago
VeganR
Hey ya'll!
I've been camping with my family & out of town after that for a little bit! It's good to be back.
I wasn't sure how camping would be with all my fruit intake Surprisingly it went fabulous! I stuck with my lifestyle with an addition of a little popcorn a couple nights. It's my weakness, I confess!!!
I was also surprised that nobody really said anything. It could be bec
Forum: Raw Diary - Your Personal Experience 9 years ago
VeganR
It's neat how eating clean makes you appreciate nature more. Today was a fun day with the kids I babysit. We went to the park for a couple hours and ran around the field and chased each other & played soccer. Then later on I went for a 2 mi brisk walk and did ab work in the sun. It was amazing!!!!
Not to mention I've also had 4 bm's today! Sorry if that's tmi for some people but tha
Forum: Raw Diary - Your Personal Experience 9 years ago
VeganR
Today was gorgeous outside!!!! I enjoy these few "relief" days from the heat
I went to spin class this morning which always kicks my booty! Feels good to get the heart pumpin' and get the lungs open.
My day:
mangos & grapes & 2 dates
banana date ice cream (maybe 3 bananas & 10 dates?)
a couple dried mango pieces & papaya
garlicky kale, carrots/ jicam
Forum: Raw Diary - Your Personal Experience 9 years ago
VeganR
Had a really good day of energy!!!!
Grapes/ mangos/ 2 dates
small salad with veggies & a few grapes
couple slices of dried mangos/ figs & papaya & 1/2 watermelon
cut up jicama, beets, carrots, 1/4 avo, garlicky kale, cherries, 3 figs & 3 dates.
Dinner took me like 45 min to eat lol!!! I'm already a slow eater but all this fiber slows things down!!!!
*** I
Forum: Raw Diary - Your Personal Experience 9 years ago
VeganR
Thanks Utopian Life! I figure I do enough that eating dates shouldn't make a difference, however I don't run miles by any means.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
VeganR
Woke up & drank a liter of water. I really am loving how drinking a lot of water first thing refreshes me and gets everything moving!
Breakfast was the usual....grapes/ mangos
I had lunch with some friends at a vegan restaurant, prior to going raw it was one of my favorite places....it still is, I just don't get what I normally would. I did however get some tempeh on my huge salad &a
Forum: Raw Diary - Your Personal Experience 9 years ago
VeganR
I got early this morning, had a good liter of water then went for a nice brisk 45 min walk before it got super hot! I really enjoy starting my day getting my body moving.
Breakfast was 3 mangos, blueberries, grapes
Just ate jicama with a sprinkle of coconut shreds, garlicky kale, watermelon & banana date ice cream
Tonight will probably be fruit salad
One thing I like eating all
Forum: Raw Diary - Your Personal Experience 9 years ago
VeganR
I do exercise, from spin class to walks to circuit training....usually about 6x/ wk
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
VeganR
Lol Coconutcream! Your date guy. How does your body do with dates?
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
VeganR
That all looks so good! If I could figure out how to upload pics from my phone I'd totally put my food up here!
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
VeganR
12. Dates & weight
I have a slight obsession with dates because they are sooooooo yummy
I'm trying to lose some lbs....has anyone had issues with not being able to lose weight when eating dates?
.......I'm slightly brainwashed into thinking sugary fruits inhibit weight loss
Thanks!
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
VeganR
13. Re: Here I go!
I'm totally in love with dates right now! I had like 4 for a snack & was still a little hungry but found myself saying "I should stop, these are pretty high in sugar and calories" haha! Then I ate a few more
Today was
grapes & mango
2 apples
garlicky kale, broccoli & tomato salad with figs & beets with lemon juice dressing....UH-mazing! bowl of grapes and a f
Forum: Raw Diary - Your Personal Experience 9 years ago
VeganR
14. Re: introduction
Welcome back Tricia!
4 pounds in 6 days is great! Keep your head up
Forum: Meeting Place 9 years ago
VeganR
15. Pics of food?
Is there a category where people post pictures of their food?
Thanks
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
VeganR
17. Re: Here I go!
Thanks for the tips!
I ate raw in the past about 5 years ago for a couple years. Then I started eating "normal" again.....that consisted of meat/ eggs / fruit/ veggies and the occasional processed food. I've always eaten whole foods now it's just uncooked and no animals
I actually feel a TON better today. Yesterday I felt like crap. I was tired/ emotional & had a major hea
Forum: Raw Diary - Your Personal Experience 9 years ago
VeganR
Ela2013
Just curious......are you losing weight eating like you are? I'm asking because it's hard for me to wrap my head around me losing weight eating pretty much all fruit & dried fruit especially. I <3 dates
Forum: Raw Diary - Your Personal Experience 9 years ago
VeganR
19. Re: Here I go!
Day 2:
- 2 small mangos/ grapes/ blueberries/ date
- apple/ handful of cherries
- banana smoothie with all my powders & spinach/ 3 dates
-1/2 apple
- Large veggie salad with 1/4 avo & <1 tbsp. tahini & lemon juice/ a few grapes
2 dates
*** 35 min weight circuit training ***
Day 3:
- Blueberries/ apple
- jicama & 2 dates
- smoothie with pineapple & 2 dates
Forum: Raw Diary - Your Personal Experience 9 years ago
VeganR
20. Here I go!
Day #1
Big glass of H20
20min. brisk walk
8:30: 2 small mangos & 1-2 cups grapes
10:45 1 apple & small bowl of cherries
12:45: Monster size salad with spinach/ broccoli/ broccoli sprouts/ tomatoes/ bean sprouts/ jicama/ mushroom/ carrots/ dressing was 1/4 avocado, <1tbsp tahini & fresh squeezed lemon juice. And a few grapes & a date
3:30: 1/2 cantaloupe &
Forum: Raw Diary - Your Personal Experience 9 years ago
VeganR
I never thought about the food combination in my smoothies & how quickly it gets absorbed. And because they are so delicious I drink them fast
Maybe I'll try and drink them much slower & see if that helps.
I'm actually hoping that eating more fruit will help my with my digestion/ bloating issues.
Thanks again I got my fridge all stocked for my new lifestyle!
Forum: Meeting Place 9 years ago
VeganR
Yes I chew thoroughly, and I typically don't eat a lot of fat, if I do it's as a snack like nuts or some avocado on a salad or a little chia seeds in a smoothie.
A typical day is:
Breakfast: oats made with almond milk or water (I won't be using almond milk anymore) or a fruit smoothie with kale/ spinach/ spirulina powder/ maca, kelp & wheat grass powders & a little black strap molas
Forum: Meeting Place 9 years ago
VeganR
Hey everyone!
I've been raw vegan in the past for a couple years, went to vegan, then back to a "normal" diet with animal products. I've always eaten "clean" though, not much processed foods, no fast food, a lot of veggies/ sweet potatoes/ beans/ some fruits/ nuts/ lots of water. I have a history with PCOS (polycystic ovarian syndrome) which causes insulin resistance. Ra
Forum: Meeting Place
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