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8 years ago
YMS_1975
banana who Wrote:
-------------------------------------------------------
> You can journal privately instead of on a forum.
> The point I was making is that you seem to be
> simply documenting your situation and not
> exchanging ideas with others and I was curious why
> that was. Yes, I agree that it is interesting to
> read what others are going through but I feel like
Forum: Raw Diary - Your Personal Experience 8 years ago
YMS_1975
Talking into a canyon? No, I can't say that I feel that way at all. I find the journal/log an excellent way for me to track my progress and to see if I can detect any patterns should I encounter any road blocks in my diet, which I have.
Plus the web site allows me an opportunity to read up on other peoples ideas & recipes.
Forum: Raw Diary - Your Personal Experience 8 years ago
YMS_1975
OK...
So as of today, Jan. 18/2016, I weigh......<Drum Roll Please>....206 Lbs.
I'm still fighting cravings, but I must be doing something right. But it's not just about the weight loss. It's about the Raw lifestyle.
I'll keep ypu posted on February 1/2016.
Good night guys!!!
Forum: Raw Diary - Your Personal Experience 8 years ago
YMS_1975
Almost forgot!!!!
I'll post another update on January 18/2016. See you then!
Forum: Raw Diary - Your Personal Experience 8 years ago
YMS_1975
Alrighty!!!!
As promised, here is my January 4th follow up report.
WEIGHT :
- My weight, as of January 4/2016 : 212 Lbs. I've lost a total of 23 Lbs. That may seem like a progressive loss, but what you don't know is that I actually went down to 209 Lbs (that was as of Dec.30th), but my kids came back from my moms house (they were sleeping over at Grandma & Grandpa's house for about
Forum: Raw Diary - Your Personal Experience 8 years ago
YMS_1975
So!
As promised, here is my December 21st follow up report.
WEIGHT :
- My weight, as of December 21/2015 : 217 Lbs. I've lost a total of 18 Lbs.
CHEATS :
- In the beginning, I occasionally used commercial salad dressing to top my salads. Today I forced myself to ignore the commercial salad dressing in the fridge. Instead, I sprinkled some pink salt on my broccoli (just a pinch) an
Forum: Raw Diary - Your Personal Experience 8 years ago
YMS_1975
Hello,
I was wondering if you can eat :
- sushi
- sashimi
..while on the raw diet. I'm not 100% raw; I'm more like 95% raw, but I was just wondering if those two items are raw-diet friendly.
Any takers?
Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
YMS_1975
8. My journey
Saw this section and thought : This is a great way to keep track of my progress, after I've made the switch to the Raw Diet. I've tried the Raw Diet before and lost a little weight (a couple of years ago) but not only did I have no support at home, but she (my wife) was constantly pushing her east Indian cooking on me.
And while it's extremely delicious (borderline addictive), it's also very hig
Forum: Raw Diary - Your Personal Experience
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