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Current Page: 1 of 1
Results 1 - 21 of 21
16 years ago
rawcountry
Hi Everyone. Hello Sachelle, nice to meet you. I've been off again for some time now. I just started back up. You know the drill. It's been hard for me to get things straight in my mind. Also financially, it's been very difficult. I'm getting back to eating fruit, one day at a time. I need it more than anything. I live in pain when I don't. So. Ya know. I know it works. That's what's important. I
Forum: Raw Diary - Your Personal Experience 16 years ago
rawcountry
Audrey, may I use the text from here (your post only) to put in myspace blog? I have several articles in there concerning FMS successes using Fruitarian diet and I would really love to put this information in too. Thanks. Love Peggy
Forum: Success Stories 17 years ago
rawcountry
Still raw. I'm logging in on Living Nutrition (when it's up), Kveta's fruitrevolution and Fruitarianone's rawfitnessbootcamp. I also have myspace.com/peggycritchlow. rawcountry / Peg
Forum: Raw Diary - Your Personal Experience 17 years ago
rawcountry
So. Another bump in the road. I do so well and then fall on my face for a day or two. I try not to beat myself up but I know that when I go off raw, it's so hard to get back on. I have to remind myself that not eating raw will result in pain and going backwards from the health that I love so much. The spitual experience that it is to be raw. Another lesson learned. I saw an old lady today just st
Forum: Raw Diary - Your Personal Experience 17 years ago
rawcountry
Don't despair Starfruit. It takes time and repeated effort to be raw. You've been cooked all your life; give yourself permission to be a human, k? I know from my own experiences that it is a habit, a spiritual journey and a physical detoxification that needs to be done. Once you are determined, you will succeed. Listen to what your body is telling you. If you need rest, then do it. If you want th
Forum: Raw Diary - Your Personal Experience 17 years ago
rawcountry
Hi. Congrats. You know, it takes alot to overcome the cooked food addiction. I've been working on it for over five years. Each baby step is a success. Each time you cave, you learn something new. Then get back the next day and do it again! Each time you succeed, you become stronger. Even if you are only eating one or two meals a day, you are nourishing your body. Hugs. Peggy
Forum: Raw Diary - Your Personal Experience 17 years ago
rawcountry
OK. I'm back. I've gone 100% raw. Yes, I'm off the Pepsi all-together. Eating only fruits, veggies, nuts and seeds and pure water. I'm over the headache but still fatigued so I'm guessing that I'm detoxing pretty good. Not surprised. I'm keeping myself intouch with other raw vegans through websites but I really wish someone would be my raw buddy so I have someone to talk to. Even though my husban
Forum: Raw Diary - Your Personal Experience 17 years ago
rawcountry
Hmmmm..lets see
1 cup favorite nuts and seeds
5-6 dates
1/8 cup agave or honey
1/8 cup raw carob pieces
1 apple
put ingredients in food processor and process until consistency you'd like to see then spread onto teflex or whatever you like to use in the dehydrator
I prefer to dehydrate at 105 deg. for 8-15 hours, depending how soft or crunchy.
Experiment! Yes!!!
Peggy ))
Forum: Recipes and Food Preparation 17 years ago
rawcountry
One Lucky Duck seems to have some good prices and items at
Peggy
rawcountry
Forum: Recipes and Food Preparation 17 years ago
rawcountry
Green Living has a wonderful array of raw recipes and color pictures, videos, etc. Specifically, they show a new recipe for raw pumpkin pie. Maybe just substitute and hold the pie shell? MMMMmmm! Look here...
Forum: Recipes and Food Preparation 17 years ago
rawcountry
pps from peg - I forgot to say that I eat only raw fruits, veggies, nuts and seeds and pure water. I do dehydrate some items but usually follow a mono-diet with occasional salads and raw vegan recipes. Do I need more green?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawcountry
Hi. I'm Peg. I've been mostly raw for a long time but only recenty went completely 100% raw. I went off Pepsi a week ago. I've had Fibromyalgia for several years. going raw has been wonderful and my pain is usually non-exisitant. However, since I went off Pepsi, I've noticed I need more sleep, I feel like I have the flu and my muscles hurt to do anything. I know winter is almost here and I'm hopi
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawcountry
Congrats! Raw is a long journey and please be patient with yourself. Each day you add fresh raw fruits, veggies nuts and seeds will be a joyous experience for you in ways you never expected. Newer skin, more energy (yep!), letting go of pain, both physical and mental...the list is endless. We welcome you to healthy living. As for pain...I don't have periods because I had a hysterectomy several ye
Forum: Raw Diary - Your Personal Experience 17 years ago
rawcountry
9/25/06 Sorry it's been so long. I'm still with it. Doing the raw about 90% so far. I mess up now and then but it's really hard when there's no available raw foods and a restaurant has no decent salad or alternative. Yes, I could NOT eat, but usually, I'm so hungry I get crazy. So, I'll let myself off the hook for now. I'm doing better everyday. I started a 30-day challenge for myself starting to
Forum: Raw Diary - Your Personal Experience 17 years ago
rawcountry
15. Re: Weight gain
I eat all day - fruit, veggies, nuts, seeds and I love avocados. Right now I'm maintaining and rebuilding muscle. I know that Stephen Arlin recommends olives too for body building - he has a great book on building muscle. Hugs rawcountry
Forum: Raw Diary - Your Personal Experience 17 years ago
rawcountry
Yep, it's hard not to go to family functions and not eat with everyone! I'm thinking of taking some nice dishes with me to Thankgiving this year and sharing. Not sure what the family is going to say! We are with you! It only takes a few days to get back on track. Hugs for you. rawcountry
Forum: Raw Diary - Your Personal Experience 17 years ago
rawcountry
8/6/06 - Went out with my hubby a few days ago and had fish - ooops. Paid for it too. I'm back to 100% raw - ok 98% with pepsi. Duh. I'm maintaining my weight. Not sure if it's pepsi or rebuilding my muscle I lost last fall (FMS). Maybe both. I am feeling alot better though. I'm not taking any medications at all. When I get muscle spasms, I use alot of pure lavender oil. That helps me relax and l
Forum: Raw Diary - Your Personal Experience 17 years ago
rawcountry
I have (had) arthritis and Fibromyalgia - so bad that I was on low dose morphine for several months last year. I went raw 3 months ago and the pain is GONE. As long as I stay with it (raw), I'm fine. My energy is slowly coming back too. I was in the wasting phase (yes, FMS is degenerative too, inspite of medical "experts" and I've put on a little weight (muscle). Yeah! rawcountry (Peggy)
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawcountry
Thanks for sharing. I have FMS too - I've been 98% for 2 months and my pain is almost gone. WHAT A GREAT THING! I'm looking forward to sharing with the FMS communities. Hugs Peggy
Forum: Success Stories 17 years ago
rawcountry
If anyone is interested in a group in the SLC - Tooele UT area, please contact me at countrygirlforsure@hotmail.com - Peggy (I live in Grantsville UT)
Forum: Meeting Place 17 years ago
rawcountry
21. Peggy's journal
I guess this is as good as any place to start. I've been going raw/fruitarian for years. I'm finally doing it. I live in Utah. Sometimes it's hard to get a good variety of raw fruits/veggies. Especially tropical. Not so many rawbies here as in CA and other places. But here, I am at home. Most days I'm eating mostly mono diet but I love a good mango salsa, chips and avocado. I love Mexican food so
Forum: Raw Diary - Your Personal Experience
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