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16 years ago
rawdanceruk
I am having so much problem putting in images, any suggestions please!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
whereabouts are u going??
are you camping or something??-you didnt say!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
they have fruit in scotland you know hehe
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
Sweetie.
everyone has provided fantastic advice, all here to support your healing
do not worry, do not crash off your meds and have a flare- just keep eating plenty and patience.
..I wont even tell you the reel of meds I was taking, I was going broke to afford my medication!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I dont worry about weight
I train 3-5 hrs a day, I eat lots of fruit.. I dont stress about this that and the other
all I know is I am healthy, crohns free and happy!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
just eat enough..and mono and clean
dont worry about counting this counting that
agreed on the lettuce, if your going to have greens have some proper greens!!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
7. Re: bad news
100
dependant on size- 80-100 for average UK supermarket nana!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
8. Re: bad news
what ex rider said
mono eat
no reason why you cant eat 2000-3000 this way!
...fat will drain your energy and make you feel sluggish
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
9. Re: bad news
nail on the head
what ez said. mono meal.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
10. Re: bad news
are you able to simplify your food??
I know I keep saying this, but I really think its the way forward
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
11. Re: bad news
you have to do what is right for YOU
I work 45 hour weeks plus university.. but.. you really have to assess whats working and not working in your routine!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
12. Re: bad news
your welcome sweetie
hope everything goes well with the move
know what you mean about london, I love it..but far happier living away!! ..relaxed pace of life!
are you staying home to rest today?
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
amazing stuff
not the best idea..but surely better then early death!!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
14. Re: bad news
calm down
this isnt a magic wand, I had tonnes of flares, bleeding, being bedridden etc whilst healing..
everything takes time
probably the dressing has irritated you
a few bm and a bit of mucus..isnt a flare.. calm down. you will make yourself ill!!
simplify your food down, lots of water and rest
you need to RELAX sweetie!!
take it easy ok!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I did look at his approach as I have healed myself of crohns now, but.. didnt go for it in the end
hmm..well as long as your not in discomfort with it?
all the best with your healing
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
agreed
I dont get why
just eat fresh. as a person healed from crohns, I know juice was the worst thing when I started my journey. I eat wholefoods
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
hmm.. maybe mono meals might help
mine were noisy when i started.. cant recommend getting off the cooked dinners enough!
All the best on your journey!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
do not..drink dead juice
as a former crohns sufferer I can understand, juice used to be through me in 20 minutes..pack a cooler with a meal...cutting corners with dead stuff isnt ... going to help your healing.
water.. juice bars..juicer..
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
if your getting obsessive. stop it
I dont weigh, I just train..eat..live.. freedom not to worry about numbers etc..enjoy it
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I train 3-5 hours a day and eat as much fruit as I want..
just eating raw isnt enough for me, high raw put weight on me like mad!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
agreed, no need to make a scene
I eat what I eat.. I would just go, socialise and thats that
such a non issue.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
how about green smoothies??
plenty of other veggies, cucs, tomatoes etc...
high greens ..and non sweet fruit would make sense over high fat..that isnt going to help with healing IMHO
anyways..fully wish you the best with your healing and journey just my two cents lol
x
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
draw a line under it. dont spend time wallowing, postivity breeds positive energy
When I went home I chose to fast, as my family had no produce. Better than eating crackers for 4 days basically, when I got back I enjoyed gorgeous organic produce
Next time I will get to the organic market if I visit them
Lessons and all that jazz
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
sound advice, fruit fairy!! I have done this many times when I started and always was given a fantastic meal (from cheap end restaurants to 5 star hotels)
ring ahead and ask for what you would like
TBH now I find it easier to eat and go.. enjoy peoples company.. I dont think anythings worth flaring my crohns over, so I am super careful.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
eat before you go
done, finished, no drama
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
get outside and workout
eat enough fruit..whip up a smootie..
determination!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
yes, you can make them from the recipies..no need to buy em!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
huh...
the recipies are for the bars... !! IE. how to make them!!
have I comlpetly got the wrong end of the stick LOLLL
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
its her companys raw food bars
I have the book also, very nut heavy..its on my "to go" pile..
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
30. Re: chest pain
keep an eye on it.... all I can say really
hmm..have you thought about simplifying your eating??
Forum: Living and Raw Foods Discussion (Vegan) |
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