|
|
Results 91 - 120 of 751
8 years ago
Ela2013
It was interesting that people around me were attracted to my dishes (both the ones at the restaurants and the ones I made), they wanted to taste them. My father was so curious and drawn to them that he ate some, and drank some carrot juice, he was like a kid trying out new toys emoticon smile Which is a good thing. The same happened with the fruits I bought, so I shared them with my family.
A
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
Hey guys,
I haven't posted here in a while...
I've been out of the town for two separate trips, one with my family in another mountain town close to mine, between August 20 and August 23, where we stayed in a lovely apartment in a mountain villa, and one with my mom to the seaside, between August 26 and August 29, where we shared a room in a seaside resort villa.
Regarding my food, I had
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
August 15, 2015:
- a 500 ml sparkling water bottle, 2 bananas (not ripe), 1 green Golden apple, 1 nectarine, 4 small plums (breakfast - all from my friend Laura)
- 1 honeydew melon (500 g edible part) (lunch)
- a red cabbage salad (red cabbage, lemon juice), few tomatoes (snack)
- 2 yellow bell peppers, and 1 red bell pepper (snack)
- zoodles with zucchini tomato dill sauce (2 kg zucchinis
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
August 14, 2015:
- 2 kg plums (lunch)
- cauliflower casserole (cauliflower, tomato dill sauce), next to a red cabbage salad (red cabbage, lemon juice), few heirloom tomatoes and a red bell pepper (dinner)
Total cals: 1643. Carbs: 83.7%. Proteins: 9.3%. Lipids: 7%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
August 13, 2015:
- raw vegan tomato soup (tomato dill sauce, cucumbers, red bell pepper, yellow bell peppers, grated carrots, cauliflower), next to a red cabbage salad (red cabbage, lemon juice) (lunch)
- 1 honeydew melon (around 1 kg edible part) (dinner)
Total cals: 1106. Carbs: 83.2%. Proteins: 10.1%. Lipids: 6.7%
My favourite melon is watermelon, but I also like honeydew melon, thou
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
August 12, 2015:
- 2.7 kg nectarines (breakfast)
- salad: red cabbage, grated carrots, lemon juice, next to another salad: cucumbers, red bell pepper, yellow bell peppers, tomatoes (dinner)
Total cals: 1711. Carbs: 84.7%. Proteins: 8.9%. Lipids: 6.4%
At one point I put the remaining grated carrots in the tomato pepper cucumber salad, and the carrots were so good in the tomato juice, swe
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
August 09, 2015:
- 1 kg watermelon (edible part) (breakfast)
- 2 kg plums (lunch)
- zoodles with zucchini tomato dill sauce (in total I used 5 zucchinis, 1.5 kg tomatoes, 1 bunch of fresh dill) (dinner)
Total cals: 1612. Carbs: 85.9%. Proteins: 7.6%. Lipids: 6.6%
August 10, 2015:
- 2 kg plums (lunch)
- zoodles with zucchini tomato dill sauce, next to 100 g butter lettuce (in total
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
August 05, 2015:
- 560 g local plums (breakfast)
- large salad box: shredded zucchinis, yellow tomatoes, regular tomatoes, fresh dill, curly green leaf lettuce, cucumbers, lemon juice, next to 2 bell peppers (dinner)
Total cals: 449.2. Carbs: 82.1%. Proteins: 9.7%. Lipids: 8.2%
August 06, 2015:
- 4.5 kg watermelon edible part (breakfast and lunch)
- 2 kg plums (dinner)
Total cals
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
Beautiful pic, Suvine
Yesterday:
- peaches for breakfast
- local plums for lunch
- zoodles with zucchini tomato dill sauce, next to bell peppers, yellow tomato, and a salad of curly green leaf lettuce, cucumbers, lemon juice and fresh dill (dinner)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
August 04, 2015:
- 1.2 kg peaches (breakfast)
- 1.440 kg local plums (lunch)
- zoodles with zucchini tomato dill sauce (5 zucchinis, 1 kg tomatoes, fresh dill), next to 2 bell peppers, 1 yellow tomato, and a salad of 1/2 head of curly green leaf lettuce, 5 small cucumbers, the juice of 3 lemons, fresh dill (dinner)
Total cals: 1508. Carbs: 85%. Proteins: 8.2%. Lipids: 6.8%
I didn't ea
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
Yes, Tai, I believe people can gain weight on just fruits alone, if they eat too many fruits than they actually need. I think that Freelee and Harley don't gain weight on eating unlimited carbs because they exercise a lot, move a lot, cycle a lot. I guess that's partly the reason they cycle so much: to avoid gaining weight. When I was on Raw Till 4, I gained weight from eating cooked carbs like p
Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
August 03, 2015:
- 3 kg watermelon (edible part) (breakfast)
- 500 g local peaches (lunch)
- 3.6 kg watermelon (edible part) (dinner)
Total cals: 2175. Carbs: 89%. Proteins: 6.8%. Lipids: 4.2%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
August 02, 2015:
- 870 g apricots (breakfast)
- 1.350 kg local plums (lunch)
- 1 yellow tomato (snack)
- zoodles with zucchini tomato dill sauce (7 zucchinis, 1.5 kg tomatoes, 1 bunch of dill), 2 bell peppers, 7 small cucumbers, 3 yellow tomatoes (dinner)
Total cals: 1583. Carbs: 78.4%. Proteins: 12.1%. Lipids: 9.4%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
August 01, 2015:
- 150 g plums, 30 g apricots and 300 g peaches (breakfast)
- almost 1/2 watermelon (around 2.5 kg edible part) (lunch)
- 500 g plums, 100 g apricots (snack)
- the rest of the watermelon (around 3.5 kg edible part) (dinner)
Total cals: 2278. Carbs: 89%. Proteins: 6.6%. Lipids: 4.4%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
July 31, 2015:
- first course: sprouts with shredded carrot and shredded celeriac (restaurant festive lunch)
- second course: sprouts with much more shredded carrot and much more shredded celeriac, plus the juiceof 1 large lemon (restaurant festive lunch)
- desert: 1 nectarine (restaurant festive lunch - 6 pm)
- zoodles with zucchini tomato dill sauce (7 zucchinis, 1.5 kg tomatoes, 1 bunch
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
July 30, 2015:
- half a watermelon (around 3 kg edible part) (early breakfast - 8 am)
- the rest of the watermelon (the other half, around 3 kg edible part) (dinner - 11 pm)
Total cals: 1800. Carbs: 89.2%. Proteins: 6.7%. Lipids: 4.1%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
July 29, 2015:
- 3 peaches (pre-lunch snack - 3 pm)
- zoodles with zucchini tomato dill sauce (5 zucchinis, 1.5 kg tomatoes, 1 bunch of dill), 1 orange pepper (lunch)
Total cals: 559.6. Carbs: 78.2%. Proteins: 12%. Lipids: 9.8%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
So...my menu these days:
July 28, 2015:
- 700 g peaches and 3 nectarines (breakfast)
- 2 kg local plums (lunch)
- zoodles with zucchini tomato dill sauce (5 zucchinis, 1.2 kg tomatoes, 1 bunch of dill), 1 orange pepper (dinner)
Total cals: 1721. Carbs: 85.7%. Proteins: 7.7%. Lipids: 6.6%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
Starting with last Saturday, I went through rough times, because our beloved priest from our church went into deep coma due to repeated cerebral vascular accidents (strokes). He past away on July 29, and I totally had to change my usual schedule ever since. I barely had time to eat and sleep, I went home for short times to eat and sleep, then went back to church. I didn't have time to go shopping
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
July 27, 2015:
- 6 peaches (breakfast)
- 1.3 kg local plums (lunch)
- zoodles with zucchini tomato dill sauce (3 zucchinis, 1.3 kg tomatoes, 1 bunch of dill), 1 orange pepper (dinner)
- 2 soft creamy bananas, spotty and ripe (snack before midnight - I got them from my friend, and stored them in my wardrobe, in a sealed bag, in my winter blanket, to ripen nice and sweet)
Total cals: 158
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
July 26, 2015:
- 7 peaches (breakfast)
- 1.3 kg local plums (lunch)
- raw tomato soup with zucchini noodles (2 kg tomatoes, 1 zucchini, 1/2 bunch of dill) (dinner - meal 1)
- zoodles with zucchini tomato dill sauce (4 zucchinis, 1 kg tomatoes, 1/2 bunch of dill) (dinner - meal 2)
Total cals: 1544. Carbs: 83.6%. Proteins: 8.9%. Lipids: 7.5%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
- plums
- watermelon
- peaches
- raw tomato soup with zucchini noodles (tomatoes, zucchinis, dill)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
Tai, I went back to my food diary on the Romanian forum and read what I was eating last summer. I had watermelon, bananas, lots of banana ice cream, datorade, banana datorade, lots of dates. Other foods I was eating: cherries, oranges, apricots, tomatoes, some raw corn on the cob here and there, apples, plums, zoodles, cabbage, carrots, cucumbers, peppers, garlic/onion, cauliflower, dill, butter
Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
I still have around 2 kg tomatoes for today, so another soup for dinner
So yesterday I had mostly liquids in my menu, Cronometer shows me: 10.929.9 g water, 1742% Vitamin C, 3535% Vitamin A, and 417338.4 units Lycopene from the watermelon and tomatoes.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
Also on Friday I bought 7 kg of ripe tomatoes from the farmers market (they tasted like real tomatoes), but most of them were cracked and needed to be used up quickly, so I turned them into an amazing soup, I've been craving that, especially because here in the house they make tomato juice for the winter (boiled, of course), which smells so good, so "tomatoey"...
~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
On Friday I found a large ripe sweet peach in the supermarket, I bought it just because of that. I told the cashier to be careful with it as it's very ripe (I ment to handle it with care, to avoid turning it into a mush). She asked me: "so you don't want it?". I said: "yes, I want it, that's the reason I bought it". I washed it and ate it outside, it was so delicious, I imagin
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
July 25, 2015:
- a 6.370 kg watermelon (the edible part) (breakfast and lunch)
- raw tomato soup with zucchini noodles (5 kg tomatoes, 3 zucchinis, 1 bunch of dill) (dinner)
Total cals: 2893. Carbs: 85.1%. Proteins: 8.7%. Lipids: 6.2%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
July 24, 2015:
- 4 peaches (breakfast)
- zoodles with zucchini tomato dill sauce (5 zucchinis, 1 kg tomatoes, 1 bunch of dill) (lunch)
- 1 kg peaches and 1.3 kg plums, plus 2 sweet ripe apricots I got in church (dinner)
Total cals: 1557. Carbs: 84.4%. Proteins: 8.5%. Lipids: 7.1%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
In my menu for July 22 I forgot to add the cucumbers in the Cronometer, so this is the final result:
Total cals: 1620. Carbs: 82.4%. Proteins: 10.2%. Lipids: 7.4%
July 23, 2015:
- 1.7 kg peaches and 1 kg nectarines (among which there was a white nectarine) (breakfast)
- chunky cauliflower tomato mash (500 g cauliflower, 300 g tomatoes), next to 3 bell peppers and 4 local cucumbers
- 3
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
My advice is to focus on water-rich fruits and veggies and have a balance between fruits and veggies, like 50% fruits and 50% veggies. This helps a lot with reducing the calories that you would get from eating all fruit all day. Stay hydrated and eat less or no dried foods, dense foods, overt fats.
When I was eating lots of dates and walnuts and bananas, I gained weight. When I ate hydrating
Forum: Living and Raw Foods Discussion (Vegan) |
|
