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Results 121 - 150 of 751
8 years ago
Ela2013
- plums
- watermelon
- peaches
- nectarines
- chunky cauliflower tomato mash (cauliflower and peeled tomatoes, all pulsed in the blender)
- zoodles with zucchini tomato dill sauce
- tomatoes, bell peppers, local cucumbers
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Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
My menu:
July 18, 2015:
- 1 kg local plums (breakfast)
- a 5.034 kg watermelon (the edible part) (lunch)
- chunky cauliflower tomato mash (300 g cauliflower, 500 g tomatoes) (dinner - meal 1)
- zoodles with zucchini tomato dill sauce (4 zucchinis, 1 kg tomatoes, 1 bunch of dill) (dinner - meal 2)
- also at dinner: tomatoes, 1 bell pepper and 4 local cucumbers
Total cals: 2740. Carbs:
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
I'm constantly amazed at the unbelievable benefits of the raw vegan lifestyle, I see them on my body, especially in terms of weight loss and cellulite, and all these with no effort, just enjoying raw juicy fruits and veggies
My menu for July 14, 2015:
- 4 red Idared apples (breakfast)
- a 6 kg watermelon (the edible part had 5 kg, the rind had 1 kg) (lunch)
- chunky cauliflower tomato ma
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
124. Re: Living Healing
Yes, that sounds good. I think we should look at dense foods as treats and not something we need on regular basis. We need the water-rich fruits and veggies. I watched a great video from Loren Lockman today about hydration, body temperature on raw vegan foods, and clean eating, he focuses on water-rich food, no dehydrated food. Here is the video:
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Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
Well, there's a fridge and freezer in the house where I live (I live with my husband in his parents' apartment), but I don't want to use them, there is little room in there for my food, so I got used to not relying on a fridge/freezer. I also don't want to put my food next to non-vegan food...
My menu for yesterday, July 13, 2015:
- 2 peaches (breakfast 1)
- 6 tiny summer apples (free frui
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
My menu for yesterday, July 12, 2015:
- a 6 kg watermelon (the edible part had 5 kg, the rind had 1 kg) (breakfast and lunch)
- free snack: 25 local cherry-plums (yellow and red - the yellow ones are sweeter), 23 tiny sweet cherries
- zoodles with zucchini tomato dill sauce (5 medium zucchinis, 1.5 kg tomatoes, 1 large bunch of dill), next to 1 summer tomato and the rest of yesterday's cabba
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
127. Re: Is this normal?
In my opinion, it was because of the animal products you ate, especially since you were mixing them up, like eating raw fruits/veggies before/after eating the animal products.
I'd suggest going back to a vegan diet, high raw or even totally raw if possible for you, and stay away from animal products (cooked or raw, both forms are terrible for your health).
Give it time and you'll feel bet
Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
Yesterday:
- watermelon
- raw vegan veggie stew: cauliflower florets, diced cucumbers, diced red capsicum, diced orange bell pepper, diced green bell pepper, carrot strips, with tomato dill sauce, next to summer tomatoes and a white cabbage salad (white cabbage, lemon juice)
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Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
My menu for yesterday, July 11, 2015:
- a 6 kg watermelon (the edible part had 4.5 kg, the rind had 1.5 kg) (breakfast and lunch)
- raw vegan veggie stew: cauliflower florets, diced cucumbers, diced red capsicum, diced orange bell pepper, diced green bell pepper, carrot strips, with tomato dill sauce (250 g cauliflower - 1 small cauliflower, 4 small cucumbers, 1 red capsicum, 1 orange bell pe
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
130. Re: Living Healing
Here is a great thread on this forum about reasons to love the raw vegan lifestyle:
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Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
Lately:
- cherries
- cherry-plums
- watermelon
- nectarines
- peaches
- apricots
- zoodles with zucchini tomato dill sauce
- summer tomatoes, cucumbers, bell peppers, red capsicum
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Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
132. Re: Living Healing
I think you should try and stick to the raw vegan lifestyle, especially since it doesn't make you feel good to eat those bad foods. Whenever you crave bad foods, you should look back and think about how those foods made you feel so heavy and bloated and awful, while the fresh fruits and veggies make you feel light and great. Read back in this food diary you have been posting here and remember all
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
I've been eating my favourite which is zoodles with zucchini tomato dill sauce, but I've been craving Pad Thai, and cauliflower, and carrots, and cabbage salad (just cabbage and fresh lemon juice).
Here is some update on my menu. I'm a member of the Facebook group started by Tarah Millen from 40 Below Fruity, so I post there my daily menu and lifestyle news
June 21 - June 25, 2015:
- re
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
Oh, please, don't get me started on that
I no longer make nicecream, but when I did, I loved banana carob nicecream, with chopped walnuts and chopped dates, it was my all time favourite.
Or banana plus other fruits (like raspberries, cherries, blueberries, strawberries) topped with fresh fruits (again raspberries, cherries, blueberries, strawberries).
I also made banana nicecream with c
Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
I don't use fruits/veggies on my face. I only use raw organic unrefined coconut oil on my face, hands, body, and raw organic unrefined shea butter as a lip balm.
When I was home with my parents I used to put fresh cucumber peels on my forehead for refreshment and to help with headaches (my grandmom taught me that).
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Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
Yesterday:
- Idared apples
- cherries
- zoodles with zucchini tomato dill sauce, next to summer tomatoes
Today:
- Idared apples
- 6 ripe creamy very sweet bananas (a gift from my friend)
- zoodles with zucchini tomato dill sauce, next to summer tomatoes (is next)
Not a fan of bananas anymore, way too sweet and dense for me...
But I'm addicted to zoodles
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Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
Oh, there are so many reasons why I love eating fully raw vegan:
- very fast digestion
- feeling light
- feeling happy and peaceful
- no guilt
- eating a lot
- eating colourful foods
- losing weight effortlessly
- easy food on-the-go
- no need to depend on a stove
- no set hours for meals
- easy snacking
- living foods
- foods that I love and that love me back
- variety
- satisf
Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
For the past 2 weeks I haven't been drinking my daily 2 l of water, but a lot less, like 1 l maximum. The result was awful: I was bloated, constipated, my digestion was slower and more difficult, also when going to the bathroom for no.2 it was a slower, more difficult process. I was more hungry even if I ate the usual quantities (like some apples for breakfast, 2 kg or more of cherries for lunch
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
Sorry, I first posted here by mistake my daily food menu, so I erased it.
But since I'm here on this topic, I can say that I haven't been eating kiwifruits ever since that bad experience, and I don't feel the need for them, I don't even crave them. Actually I'm kind of afraid to try them again, for fear that I would get burning tongue again. So I'll just leave it at that...
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Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
My menu lately:
- red Idared apples
- mandarins
- cherries
- zoodles with zucchini tomato dill sauce, next summer tomatoes
I confess...I'm addicted to zoodles
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Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
Last week I contacted a master raw vegan chef here in my town, she has a raw vegan food shop and a raw vegan food delivery service, plus she organizes living food workshops, raw vegan food demonstrations, etc.
I told her about my current situation, about my passion for the raw vegan foods and that I myself live a raw vegan lifestyle. She wasn't hiring, but I wanted to contact her via e-mail an
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
My menu for June 15 - June 18, 2015:
- red Idared apples
- mandarins
- cherries
- zoodles with zucchini tomato dill sauce, next to yummy summer tomatoes
My friend Laura gave me some good bananas, they have been in my wardrobe to ripen, now they are ready-to-eat.
One morning I bought 2 large mandarins, juicy and sweet, both were around 700 g, I ate them in a park on a bench, as breakfa
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
My menu for June 09 - June 14, 2015:
- red Idared apples
- strawberries
- cherries
- tomato dill soup with diced cucumbers, diced bell pepper, and plain tomatoes on the side
- zoodles with zucchini tomato dill sauce, next to cucumbers, tomatoes, bell pepper
- zoodles with zucchini tomato dill sauce, next to raw vegan zucchini tomato dill soup with diced cucumbers, diced bell pepper, and p
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
My menu these days (June 06.06 - June 08.06.2015):
- red Idared apples
- oranges
- cherries
- zoodles with zucchini tomato dill sauce, next to cucumbers, tomatoes, bell pepper
- zoodles with zucchini tomato dill sauce, next to raw vegan zucchini tomato dill soup with diced cucumbers, diced bell pepper, and plain tomatoes on the side
- dinner of just plain tomatoes, cucumbers, bell peppe
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
My menu these days:
- red Idared apples
- oranges
- cherries
- zoodles with zucchini tomato dill sauce, next to cucumbers, tomatoes, bell pepper
- zoodles with zucchini tomato dill sauce, next to raw vegan zucchini tomato dill soup with diced cucumbers, diced bell pepper, and plain tomatoes on the side
- dinner of just plain tomatoes
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Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
My menu for June 04, 2015:
- 1 kg cherries (breakfast)
- 10 apples (lunch)
- raw tomato soup, with carrot noodles, zucchini noodles, diced cucumbers, diced local bell peppers, diced red capsicum, fresh dill (1.5 kg tomatoes, 3 small zucchinis, 500 g cucumbers, 1 bell pepper, 1 red capsicum, 3 small carrots, 1 large bunch of dill) (dinner)
My menu for yesterday, June 05, 2015:
- 2 apple
Forum: Raw Diary - Your Personal Experience 8 years ago
Ela2013
147. Re: How fit are you?
I just took the fitness test. It says I have the fitness level of a 36 years young person.
And I am 36.
So I'm ok
However, it says that I'm expected to have a fitness level of 40 VO2 MAX.
And I have the fitness level of only 39 VO2 MAX.
Their advice is the following:
"GET GOING NOW! Your fitness level is between 85 and 100% of what is expected for your gender and age group.
This
Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
I saw this video yesterday. I like both of them, there is a perfect chemistry between them.
Regarding her health secrets, I would never fast. I'd rather lose weight by eating water-rich fruits and veggies than missing out on my delicious food. But physically I couldn't fast, I'd be too weak. I once fasted for 5 days and I felt so great, but I couldn't do it again (back then I was on raw till 4
Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
In my opinion, riding horses is definitely not vegan, just like riding camels in the desert or riding any other animals, especially when done for fun. Just like killing wild animals for the prize, like a hunting competition. Just like circus. Just like zoos. It's a form of animal exploitation just like any other. I'm totally against it.
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Forum: Living and Raw Foods Discussion (Vegan) 8 years ago
Ela2013
Yesterday:
- apples
- ripe sweet and creamy bananas
- sweet dark cherries
- zoodles with zucchini tomato dill sauce, next to cucumbers, tomatoes, bell pepper
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Forum: Living and Raw Foods Discussion (Vegan) |
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