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17 years ago
benetgirl
Ok, so last night I had to put on 3 blankets and still was skaking.... I do live in nyc and its still not as warm, but common, 3 blankets.... Summer where are u???
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
hey georgeous!!! Please tell us what u do from the time u get up, until sleep. How much do u exrcise?? Eat? Juices and how often? Any bad habits? or treats u indulge in? Do u use any commercial products? Sorry for all the questions, but I like to absorb any info i can get my hands on. I wish i turned to raw foods earlier and not now. When i get to 58 i want to look radian
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
Well, I used it before, but honestly I cant say how it affected me...i think because i was yo-yoing w my diet. But it does have the chlorophyl in it, and i think its 3 X stronger than wheat grass. And it looked very nutritious. Let me know if u try it and how it affects u. I do remember the first time i tried it it made go to the bathroom, but then i got adjusted.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
hey fyzzy, look below what i found... a lil helpful
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
OMG, I am very cold too. Im at work now and Ihad to turn my lil raditor on. Silly..... I can't wait for the summer... What about the adrenal glands??? Don't have knowldge in that, and why so long to heal???
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
Has anyone tried tried E Live 3 yet... Just wondering what ur opinions were and if u had any success stories w/it or any physical changes.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
They should, but have u ever tried E-live 3???
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
u know, i hate talking about it either. like today i went out for lunch, people asked me what i ate, so i lied...no one can know im fasting right now.... it will hit the roof. and only frustrate me...and quite frankly i im on the right path and happpy about it and need all the energy.. but its hard when some of my friends know...
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
haha earthangel... I know its a little silly.. hehehe but my confessions diary is there for eternity and how ill continue my raw challenge. The Master cleanse diary is for only for that.. and more of a detailed report that will keep me in check!!! and details on all the changes that will affect me on the MC. ALso so i can look back on this diary and be able to be encouraged to do it again.
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
hey i have a couple of books too, i actually got started on david wolfe..and i want to purchase the new 80/10/10 by Dr.Douglas Graham . I took ideas from all of them and mixed them up to suit me cause they can be confusing and condradict one another... Let us know what u pick up...
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
yeah i am looking at this as my lifestyle. and not a diet. and i think i am very frustrated, actually i know and want to get this over with, that is my current condition. I hate it when my friends ask me if im still dieting.And for the 100 time i have to tell them no, im transtioning to a new me and lifestyle. Or they ask me why im eating so much fruit, or big salad, and they remind me i wo
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
hey jess, welcome. It might not be easy but take baby steps. And i am so glad that u r involving ur family. Did u pick up any books yet on raw food??? If not i would advise so... They are very motivating and educational. We are are all here for anytime you need us, just ask .... This site has helped me a lot, and still continues to educate and help me continue w my raw journey. Remember,
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
thanks..., but its what ive been doing as well. before i want something bad i make myself have may daily green juice and something else until i eat soemthing cooked, unless i decide not to. or the thing i did which is what i mentioned, i overeat on raw food until i am beyond stuff. Its really funny how you can trick your mind...
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
j gunn, u funny............. hahaha i'll see what happens after my master cleanse... maybe that will assist me w the not to binge... by the way--since uve been on this for 5 years... any struggles??? how do u deal w non raw food???
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
thanks fuzzy. I have been trying to go raw, and was doing ok, but then i slipp up, and even with the raw food, i binge. I think that I really had a breakdown. I cant even define how fed up I am with myself. So fed up that i'm on day of of MC, and it doesnt even bother me. Just tired. Thats it, evry morning I wake up and can't even look in the mirror. Actually i don't need to, my acne hurts
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
Sio this is me again, benetgirl... I'll be keeping 2 journals FOR MYSELF!!! One to blab about and this will be a short one, and only to report my experience on my Master Cleanse diet. Maybe it will help or encourage or even join me on this. I am planning on doing for ten days and hopefully more. I't already DAY 2. 1. I'm 5'7 and 169lb. Need to drop the lbs!!! 2. My skin is at
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
Ok, so I'm starting my raw journey once again w some changes, under a new topic as some of u may have noticed. I have started this eating all raw foods, laste until day 6, nest day made a deal w myself to juice fast due to the fact i was overeating on raw foods. Day 1 did great, but then I got into a little trouble w my friends by having a glass of red wine, got really hungry cause i juiced all
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
oh why oh why????????? ran out for lunch, hit the farmers market on 14th st,got some awesome apples. and then instead of goin back to work i stopped at lucky duck_next to pre food and wine and bought 1/2 pint of vanilla and 1'2 pint of raw chocolate ice cream. then went back to work and just finished them. ate half of my salad. and i did because i have all the money in the world to buy them.
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
hey earth angel, i know what u meant... actually i was laughing.... but when i said i was transitioning, someone told me that all that prepared food was not all that good. i should do more fresh veggies and fruits, which makes sence... but right now i need to think im eating real food. so to me a fake sandwich out of nuts is it... even though i should cut down on the pates and all that.
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
CORRECTION CORRECTION TO ALL!!!!!!!!!!!!!!!!!!!!! YAYKS!!!!! AND ESPECIALLY TO EARTANGEL!!!! I didnt have real tuna!!!! what i meant to say was that it was raw tuna vegan style... I bought it at a healthfood store. they call it mock tuna and its made w nuts, onions, and other stuff (like a pate) and then they sandwich it between raw bread...out of flax seed i believe. this is their
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
DAY 5 and 168 lbs. Hello my new raw food friends Thank u all soooooo much for putting ur 2 cents in. Yeah, me and this website are def gonna be attached by the hip in order for me to continue and achieve my new me. Reading all the posts helps and especially this diary and all the love and 411 im getin on this site... ok so this is how it went: During the week I'm a corporate g
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
thnaks, so heres another question... is there a difference the organic miso and raw miso????? and is the soy in it different from the commercialed soy???
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
113. miso soup
is miso soup raw food??? can i have it on a raw gfood diet???
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
i posted a note for u somewhere else about this, but also add aloe vera to your juice. your acne is internal, pretty sure... so u can buy all the products u want, but it might not help. u need to be healed on the inside. also Try to juice i garlic clove, cause i know u luv garlic.... hehehe.. but mix it with something, cause its too strong and might be irritating. and on an empty stomach might
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
hey, yeah, im on day two.. but welcome!!! its kind of good that there are some newbies here as well as some professionals to give us advice.... what day r u on???? but u know what helps me when i juice. i add aloe vera to my juice. well i juice it. it makes u feel like its a skake. my favorite is mando and aloe. mnam. but try the aloe, really and let me know. and fuzzy if u r rea
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
thanks smile. hehe i think i need to run a marathon to shed all of this...
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
u can also add juice... what i did and might do it agai soon, is do fruits at first, they are the best cleansers, and then green. but i always did a 2 oz. wheatgrass in am and then had a juice that i made myself. but when u say wheatgrass fast. how many r u planning on doing in a day. im not sure, but curious as well how many u can do in a day??? also i buy fresh aloe vera, and put it on all
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
thanks noff, i just went outside for lunch, i live in NYC and so many great places to eat, the smell of the food. aahhh i read your diary as well. and i do relate to the fact thats its not easy having people around you that eat everything u cant. and when u eat a raw cookie or raw ice cream, they dont understand why... why not just have the real thing... and after a while i just wanna
Forum: Raw Diary - Your Personal Experience
17 years ago
benetgirl
hey fuzzy, Ive done my 10 day fasts... and it my acne really improved... but u have to remember that maybe your acne is very deep, and it wont happen overnight. when i did my fasts i began yo-yoing... and i bet u if i continued id be clean free... but u have to be very patient on a fast. and also when i juice fasted, more acne appeared at first, but that was just a fast detox... make sure t
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
benetgirl
Ok, so I'm starting my raw journey. Today is actually my second day. Cheers to me!!! But I know that i need to do this journal so i won't slip, cause i've failed so many times. So a little about me. I was born in Slovakia, left as a child, then lived in Austria for two years, and then at the age of 11 came to us. So my background in food varies. I've been a vegetarian all my life. Never
Forum: Raw Diary - Your Personal Experience
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