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Results 121 - 150 of 342
16 years ago
Inaia
Your food looks sssssssooooooooooooooooo amazing! I think you are doing great! You know,it wasn't until I stopped weighing myself and measuring and counting fats & calories that I lost weight and got happy with my body. You are doing awesome! A day of rest is good too-especially with how you said you're feeling. The, tomorrow you can hit it full force and enjoy it. Congrats on doing so
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
Hi Starfruit! I love seeing you here. Yeah, I was surprised actually that the pics looked better than I expected- even while being bloated. Perception is reality and it can be a weird and skewed thing sometimes!!!
I'm REALLY enjoying getting active again. So PLEASE let us know how you're doing with that.
You guys, I made that salad and it was like the most amazing salad I've ever h
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
OMG. I slept until 11 am- which never happens. I feel so rested. I went to bed @ 3 just chillin' & reading one of Storm's e-boks and watching some TV show I downloaded. Just opened my eyes. Had 2 text messages & 1 e-mail from "the dude". It's nice I am planning to make myself a recipe I saw last night- Storm's Tabouli salad. I'm excited to make it & taste it.
He
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
124. Re: 100% vs high raw
Thanks, all for the input!
Khale: for me a "healthy cooked diet" would never include ANY dairy. The definitions are as diverse as the population of the earth. And I hear you on everything else.
Fresh: Thanks for the reference.
Elakti: VERY good point.
But ANYWAY, I have decided to try 30 days raw with no cheating and see what difference it makes after being 90 -100% raw
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Inaia
Thanks Starfruit. YEY! Yeah, looking @ them I see I'm not out of shape or in danger. I'd like to fine tune my health & my body & go to a totally incredible level. Still think I should find someone to use as a model of somehting to stive for.
Oh! And definitely. That's WHY we are here- to support each other. I'm excited. I stayed raw all day. I'm home. I did my homework. I as
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
Hey there girl! So I went to the gym. I did 1 hr 5 min on the eliptical with the intensity high enough to burn 500 calories. I also went in the steam room and did some yoga asanas and stretched a bit in the hot tub afterwards. I am definitely a little bloated and I felt the twinge of a cramp- so that I'm sure is affecting my body a bit. I didn't weigh myself. I actually forgot. I have to con
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
Hi Elakti. Thanks so much for your insight & support. I think that is possible which is why I've taken this on. Right now, I have no congestion. This is so weird! As promised here are my before pics from each angle:
and here are a couple better pics of the yellow lashes:
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
THANK YOU! Ok. I will be doing 100% raw. I will do my best to keep the fat down and the grains minimal yet my main focus will be on:
1. 100% raw
2. 6 days of high intensity workouts per week
3. daily writing
4. take pics along the way
5. drinking plenty of water
6. to do the daily list (however short or long) of gratitude
I feel it is important to include writing for me as part of wha
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
129. Re: 100% vs high raw
Thank youfor all your diverse opinions. I would love to hear more.
I was also listening to Rawkin Radio yesterday- which is a podcast with Alissa Cohen & Revvell. They also had interesting things to say. But I guess Elakti is right. There is really only one way to find out. Maybe I've been tring to avoid tsking the leap and finding out for myself- and there is no substitute for doi
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Inaia
WOW!!!!! I'm listening to Alissa Cohen's & Revvell's podcast Rawkin Radio. What they are saying is REALLY resonating with me.
What I'd like to commit to is 30 days of 100% raw and of 6 days a week of high intensity workout while increasingly kicking rear in my gig and my writing and development of my career. I'm starting in the morning. Saturday will be my day 1. I should post pics t
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
Ok. I need help. I need to be held accountable. I want to make a commitment to working out 5-6 days a week and to really creating changes in my body & in my health- particularly getting rid of the congestion that constantly plagues me. My body- I want to be lean & ripped and energetic & no weird things that look like near future cellulite. I want to start doing yoga again. I am
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
Ha! Thanks for that & thanks for the password. It helps to hear your thoughts. I am just looking for motivation and strength of purpose on this diet. I am going through a bit of a hump in that department.
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
PS
That Ann Wigmore book you sent me asks for a password to let me open it to read.
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
LOL. Thanks. Yes. These are bright yellow. I have a better pic from my phone. Will post tomorrow.
EA: What are your thought on high raw vs 100%. How much more beneficial is it supposed to be?
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
135. 100% vs high raw
I'd love to hear what the difference is in the impact on one's body & health when one is high raw vs 100%. I am abot 90% raw and am looking for motivation to go 100%. WHy would it be better for me?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Inaia
Your day sounds absolutely fabulous! I am SO impressed by your relationship with your Dad. I am so happy for you!!!! Your food sounds INCREDIBLE! That SOUP!!!!
You guys are fighting over me???? Awwwwwwwwwwwwwwwwww. Yey! I love to travl so there's enough of me to go around for anyone who is health conscious. But there is a FAT chance I will ever end up in Idaho. LOL
Right now I am hav
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
Thanks, Ladies! So happy you checked them out and liked them. YEY! I have some more so I'll let you know when I post them.
I'm in the recording studio now and the session is going well. It would've the stupidest kind of suicide/sabotage to go out partying w/ 2 drunl, cigar-smoking guys from Brussels - or from anywhere else for that matter- LOL
Hey , EA: I can't speak for your personal
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
139. Re: Almond Milk
Thanks, Coppola. I didn't know how to make it either.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Inaia
Thanks. I was so mad. I am so TIRED of feeling like I have to explain & explain & explain and defend & defend & defend WHY it it that I have to be healthy. I felt attacked. It's that same thing I always say to other people about others feel very threatened at times by our diets. That's just so weird to me! WHY can't they just make their choice and let me make mine?! It's j
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
So I just got home from work. I ate a few cashews. You know, I just don't believe in this no condiment, no blending, no recipe, no garlic, no grains stuff. It's TOO MUCH for me. I am even ok with an occasional cooked brown rice or something like that. I don't know how I'll feel later, but that's how I feel now.
I had a sort of argument with those guys from Brussels tonight & I just
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
142. Re: 80/10/10
Thanks, Erin & Jono. I found the review helpful and I found what Jono share very helpful as well. Today I REALLY wanted carrots and a bit of avocado. I could FEEL my body thatnking me when I made the carrot gazpacho. O also have my doubts about the restrictions on condiments & even garlic. I'll definitely have to experiment and listen to others and research alot.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Inaia
Thanks! Oh! and I forgot to mention I also rganized my bank accounts & credit cards. YEY ME!
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
LOL. Thanks, I think I have MSN & Yahoo too that I never use BUT I would if I could you guys.
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
I'm SO excited for your new laptop! YEY! And for your Daddy. Funny that I just got a new MacBookPro and my Mom is coming to visit me in 1 1/2 wks. What's going on here?
I saw a durian today @ the market. That thing was HUGE! Bigger than a football. WOW! I heard it smells terrible. I'm not ready to try it! LOL
NYC is SO much fun!!!! It's weird to have no idea where you'll be next. L
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
Thanks Ladies!!! I have one more pair of Shu Uemura eyelashes I bought. Those are pretty wild! Maybe I'll try them tonight or tomorrow or Saturday. Hmmmm...
I have spent the whole day organizing all the stuff in my life I had been putting off. I updated my calendar on iCal and synched it to my iMac acct. I starte dto update the contacts on in my address book. I feel like FINALLLYYYYYYY
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
So today was a long & busy day- but I'm home now. Had an interesting meetong and had to take my computer to get the keyboard replaced b/c it wasn't lighting up and THANKFULLY they took care of it SUPER quickly. It did give me time to go to the restaurant next door and get salad and do som good writing. I also did my homework before I left the house but I had NO time to go to the gym. Tom
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
I love your list and I love hearing how you're doing! YEY! Congratulations. I love NYC too! Been wondering where I want to live after I'm done here and, NY, LA,SF & MIA are my choices right now.
Sometimes I miss dancing too. I miss ephedrine & Red Bull- but not TOO much.
Forum: Raw Diary - Your Personal Experience 16 years ago
Inaia
149. Re: 80/10/10
PianoGal- Thanks SO much for this info. I will check out the link momentarily. I also have a feeling this proportion of nutrients form these groups will be very beneficial for my voice.
I use a humidifier onstage while I perform- so thanks for the confirmation that I'm on to something here. I am also making a note of what fruits are helpful to you and I will do a lot of my own observation
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Inaia
Hey, EA! I hadn't had time to figure out how to contact her but I finally did and now we'll see if she gets back to me. THANKS JODI!!!!! I'll make some time to read more of her blog tonight on my new computer! LOLOLOL
I'm running late to start my make up so I'll post later tonight!
Forum: Raw Diary - Your Personal Experience |
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