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17 years ago
Asnerek
Eating a lot of greens. Drinking a lot of kombucha. Feeling a lot of feelings. This raw food thing kicks your emotional purge into high gear, doesn't it? I feel very light, and warm, and beautiful today. My skin in glowing! Feeling healthy and good is beautiful! There is some kind of latent resistance in me to being truly beautiful. I am looking forward to exploring this further. Have a b
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
I am at the end of my first month 100% raw...and mostly veggies. I eat a TON of greens everyday. I do eat apples, and grapefruits. They are the only fruits I want right now. Just don't have a hankering for a bunch of fruit right now...maybe because it's still so cold outside
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Asnerek
Today I had a yummy little dish... I took several stalks of celery, and diced it finely, about two cups worth. Then I mashed up an avocado, and mixed it in with the celery. A dash of sea salt, a bit of cayenne...soo yummy! I just love celery. Happy Easter everybody!!!
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
Having a no appetite day again? Am taking some "dough" of sunflower seeds, spices, etc. blended togethr over to a friends outdoor bread oven tonight after they bake. The temp is around 100 after a couple of hours, and I am hoping it will dehydrate my dough into yummy crackers, lol. We shall see....perhaps this will be a regular friday event! Hugs, Kerensa
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
Apples, apples everywhere! Back on the apple track, lol. Kale planned for dinner. Feeling kind of moody... Hugs!
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
Soaked sunflower seeds...a couple of cups Lemon juice or raw apple cider vinegar to taste water to make it the right consistency coriander sea salt Put it all in a food processor, and let it run until it's really creamy. Soooooo goooodddd Yummy in a wrap, with veggie sticks, etc.
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
Feeling awesome now! Gotta love a good cleanse. Getting enough sun every day sure seems to be a big part of what is making me feel so good. Wanting some variety in my diet....love the kale and apples, lol. But ready to add some other things in. I used to make a raw sunflower "refried bean" dish that was amazing. I think I will try it tonight! With crudites and the works. Oooohhh
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
Well, with pregnancy and nursing, it's usually delayed, lol. Just getting over a major cleanse...my throat swelled up and was very painful. I had a low fever, and slept all day yesterday. Crawled downstairs and ate a grapefruit, though That helped, and so I sat outside for half and hour in the sun. That helped, too! After that I felt MUCH better...it was like a tiny miracle. Last night I
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
lol...af is aunt flo...the one who brings the uterine cleansing...lol
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
Wow. So I am, as of today, having my first af visit in three years! With pregnancy, and nursing, it's been so long. No wonder my emotions have been all over the place. Wow. NO appetite whatsoever...just want to sleep...
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
So, still eating lots of grapefruits as snacks, but not mono diet mode anymore. Actually, fuji apples have become my new thing, lol. I started out with kale, then the grapefruits, now apples! It must mean something I am definately finding that plenty of sunshine, walking, yoga and sleep are helping with my detox symptoms. The symptoms, so far, seem to be mostly emotional. It's really intens
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
OK! So, it's my second day of all grapefruits. They are so delicious! I think I am craving vitamin C or something...I could just eat these for days. I really felt like I was jettisoned into a detox...within a few hours yesterday I had a runny nose, and went back to sleep. NOT my hyper norm, lol. Today, I felt kinda spacy, and had a (tmi) absolute bowel evacuation, and no smooth move tea or an
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Asnerek
I went for a long walk in the spring sun, and have had three grapefruits so far. I am feeling lots of things "stirring up" in my gut, lol. Off for a nap, and then another long walk tomorrow morning with a friend, and then yoga class tomorrow night. I am craving kale. There are worse things!
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
I start today! So happy to have somewhere to "talk" to folks about my whims..lol.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Asnerek
I am craving grapefruits...anybody have any experience with "fasting" on grapefruits for 2-3 days? Thanks in advance! Kerensa
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Asnerek
OK, it's been a couple of weeks now, raw. And I am finally having a "detox" kind of day. I feel reaaallly down. This is so unusual for me. Kind of sluggish, and hyper, alternately, lol. And tonight I feel like everything is grey and I feel heartbroken for no reason??? Wow. I don't remember having a detox EMOTIONALLY when I went raw before. I had all kinds of physical symptoms, bu
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
Awesome! I'm newly back on raw...same number of days Detox is not the most fun...but hang in there! It's soooo worth it. I like to eat tons of greens and a few nuts when I am feeling like I want richness
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Asnerek
OK, totally shallow reason, lol. Gorgeous skin!!!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Asnerek
Do tell! What's chaga??
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
OK. So still raw Yesterday I had a raw bar from Organic Food Bar company...yum. 100% raw! Also, I made zucchini hummus and ate that with baby carrots. It's snowing hard here, and I am wanting richer foods. Might even go for a snow walk! My dh is sick, and wanting soup, so I will make him some of that. He is not ready for raw, yet. Hmmm....nothing much to report! OH! The day before yeste
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
My dh makes our fermented stuff....beets, greens, he does it all. It wakes up my digestive system, and feeds all my flora and fauna, lol. I do NOT like the fermented raw drink sachelle mentiones above....I guess I am a veggie kind of girl We have our own kombucha mother, and make our own, but it's definately available widely at health food stores! I would encourage folks to try it, but it's
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
Awww...thank you for the warm hellos! I really need it today Today I have had a big huge glass of Kombucha (mmmmmm) and a bowl of homemade raw fermented veggies. For dinner I have planned more kale salad...you know, the one where it's sliced into super thin ribbons and then you massage the dressing in? Sooooo yummy. Still waiting to want fruit, lol. Maybe that will come with warmer weat
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
Also, I am going to do a juice fast for my birthday next month. Just wanted to put that down, so I stick to it, lol!
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
OK, day four here. It was a super busy day, and all I had time for was an apple at lunch. I remember this about being raw, though, my appetite goes waaaay down. For dinner I had a big ol kale/raw tahini mash. Love that. I love those dark greens! This time, I am keeping raw reallly simple. I am not even wanting fruit, really? When I was raw for two years before, I was more fruitarian than a
Forum: Raw Diary - Your Personal Experience
17 years ago
Asnerek
Thank you!!! Day four has been awesome.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Asnerek
TheStockholmSyndrome Wrote: ------------------------------------------------------- > I am on my third day 100%, too - except that > Friday I had some yacon syrup from > livesuperfoods.com and assumed it was "live", but > it isn't, not the kind they sell - most of their > stuff is NOT live - I mean, not heated below 118 - > so maybe I should say I am on my secon
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Asnerek
57. Hello!
I wanted to take a moment to introduce myself.... I was 100 percent raw for two years, and then with my second baby and breastfeeding had added back in some other things And now, it's my third day 100 again, yay! I am really looking forward to the journey again. I learned so much before.For example, I need to have raw cultured veggies daily, tons of greens, etc. Less dehydrated stuff, etc. A
Forum: Living and Raw Foods Discussion (Vegan)
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