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15 years ago
irena
Rawangel. thank you so much for your response. I am of the same opinion, that this is a detox issue, my only concern is that my symptoms have been steadily increasing instead of decreasing with time since July.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
irena
I personally have never found bananas constipating, on the contrary, together with apples they seem to regulate my stools in both directions by bulking it up or softening it. Unripe bananas can be constipating but I think it is a misconception to believe that ripe, fresh bananas will lead to constipation.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
irena
I started transitioning raw in February and have been following 100% 811 (pretty religiously) since July. My chronic yeast infection cleared after a week on 811 and overall I feel great, my energy level has increased tremendously. One thing that I have noticed is ridiculous amount of water retention that becomes noticeable in the late afternoons and evening. I do not consume any salt, spices or c
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
irena
I am trying to differentiate between true physiological hunger and hunger that is more of a craving. Any advice would be greatly appreciated.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
irena
David thank you for your thoughts. I very much agree that it is all about what the ultimate goal is and that nothing can practically come in the way if at this point I was ready to aim to be all raw. I am aware myself that I am going little bit too quickly with this- I have always been all or nothing type of a person and struggle with taking the middle way. Lots to consider and learn. It is just
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
irena
Thanks Lizard. I have definitely been very high fruit and almost no salads this last week just because I have so much fruit at home from recent u-picks and I did not want it to go bad. I wonder if that has to do anything with it. I forgot to mention that I do seem to also crave tomatoes and cucumbers and greens these couple of days but after having them still do not feel satisfied. I will be exp
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
irena
Hello everybody. I have been high raw since February (prior to that junk food vegan for 10 years) and 100% raw for the last month and a half. I am doing mostly fruit with large salads and avo here and there in the evenings. Have been feeling wonderful but yesterday and today have been craving junk cooked vegan foods like crazy. I have tried to fill myself on heavy raw food thinking that I am crav
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
irena
Don't the UV rays also help the water molecules become more structured?
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
irena
I suffer from edema in hot weather as well. Sometimes if your body is fighting an infection this can happen. As far as remedies, although you don't want to use it on regular basis but herbs like uva ursi, dandelion and parsley are excellent diuretics and will help getting rid of some of the fluids. Also rebounding helps with the lymph fluid flow in the body and the overall circulatory system in t
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
irena
Thanks arugula. I have not yet experienced any major symptoms other than little bit dryer hair. I will be definitely monitoring myself for the specific symptoms.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
irena
Well I have been lurking on this forum for a while now and finally decided to register. I have a question regarding the amount the fats I consume. I have been cooked vegan for about 8 years, went 100% raw the summer of 2002 for several months. At the time I was eating lots of sprouts (beans, seeds) and lots of nuts and did not find that my body was thriving on the diet so went back to cooked. Thi
Forum: Living and Raw Foods Discussion (Vegan)
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