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16 years ago
meow
oh and i also wanted to report that my family does not think i look emaciated or anorexic! the general consensus was that i should gain 5ish pounds, but they said i look fine, just skinny. i'm happy b/c i know they are being 100% honest. and if i look 5ish pounds too thin in Vermont, i probably look totally normal in LA ;-) and the "date" with adam on V-day went ok. he's really swe
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
hey chicas! i am back in CA after a long day of traveling. unfortunately i came home to find the apartment in absolute shambles- cat puke & @#$%& everywhere- my friend who took care of the cats mon & tues did a horrible job i guess, she even turned the litterbox around so they couldn't get into it! i am very very disappointed but people keep letting me down and at this point i almost e
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Hola chicas! Soraya, how are things going for you? I'm sorry to hear that you were so depressed, that can definitely be scary. You have a great attitude towards allowing yourself a small "cheat" and not feeling guilty! You need to be chill about that stuff right now while you get through more complicated/important things. Becky, I LOVE days when I eat just fresh fruits & ve
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Hi girls! I'm home in VT now. It's so nice to not be racing around! I'll be bored in a day, but by then it'll be time to head back to LA :-) Becky, welcome back! You definitely have A LOT to be proud of. 13 days raw is more than 99% of the population will ever do, and it's a huge thing for your health. I am coming to believe more & more that a cooked treat once in a while is no big d
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Thanks Soraya You have such a way with words, you always know the right thing to say! I appreciate it. I am such an idiot, I didn't even realize this is PMS week for me. I ALWAYS have the most horrible body image during PMS week and am always super hungry and feeling uncontrolled with my eating. So, I've just got to stick it out for a few more days and then I will feel better again! At
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Becky, we’ll miss you, but definitely take the time you need for yourself. I hope you feel better! Amy, I think Becky hit the nail on the head when she said that this is for life- so if that means we need to allow ourselves a bit of cooked food once a week to stay 98% raw in the long run, it’s worth it and totally ok. I admit I feel pretty horrible about myself when I eat cooked, too (se
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
I’m continuing on a separate post b/c my comments were so long! So I have an issue…I went out to dinner last night with a friend I hadn’t seen since Thanksgiving, which was around the time I went 100% raw. She remarked that I’d lost a “dramatic” amount of weight since then. She kept referring back to it throughout our dinner and then at the end of the night, I started getting wor
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Soraya, thanks for the congrats on my med bills being paid by the state. I was so happy! I’m sorry to hear that you have personal experience with that stuff- it’s no fun. That’s so cute that you have a secret fruit stash! I’m glad we have this journal, too. It definitely makes it easier for my friends b/c I have another place to talk about how amazingly wonderful raw foodism is ;-)
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Hola chicas. Another beautiful sunny day here! I am wearing a ¾ sleeve jacket! That means life is good. Becky, that is so frustrating about doing everything right and not losing weight. I don’t have much advice- it seems like you should be losing, for sure. I think I may have asked you this before, but did you go through a lot of physical detox yet? For me at least, I lost all the we
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Thank you both for your insight re: My Adam situation! Amy, that’s awesome about your ankle! Raw foods are so good at reducing inflammation and promoting healing. I notice that I heal from scars & cuts MUCH faster eating raw. The doctors were also surprised at how quickly my lacerations healed (or at least how far along in the healing process I was when they last saw me) and the bla
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Amy, I am so sorry to hear about your ankle! I understand how frustrating that is! I sprained mine during my second season of track in H.S. and was out all season, and it was TORTURE watching my friends run and not being able to. I still sprain it every now & then b/c it's weaker. BUT it sounds like your ankle will heal in a few days! Especially with all the nutrition you're giving your
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Soraya, I can completely relate to what you're going through. The emotional detox was the reason I stopped being 100% raw back when I went raw the first time last spring. I felt like I'd been living with blinders on my whole life- in a state of blissful ignorance, if you will. Then, for some reason, going raw ripped the blinders off my eyes and I was forced to pay attention to what was really
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Good job last night Becky! Sounds like they had some yummy food (although I agree w/ you about the iceberg lettuce!). I have discovered that I'm ok eating fruits & fats, but veggies make me puke! Haha. So for now I have to go veggie-free Oh well. Today I feel pretty good, full of energy, and my stomach is doing well so far (knock on wood). So I'm definitely going to get in a decent
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Amy: I am 99% sure that your new friend will not have any problem with you being a raw vegan! People don't make friends based on how the other person eats, do they? And it's not going to effect her life. I've found that the (few) people who have a problem w/ me being a raw vegan are the ones who have their own issues and are using my eating habits to make some sort of statement about themselve
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Amy, wow all of that raw gourmet food sounds amazing! It's so good to treat yourself to stuff like that once in a while. Yum! Becky, that sucks about your gym closing for renovation. Good thing you have other options! Also I tried doing spinach in my smoothies a few times and I thought it was gross, too. I took today off from work b/c I think I have some sort of stomach flu. I spent al
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Hey everyone. Thanks for all of your kind words & continued support Things are rough, I feel like absolute crap today (so nauseous) and am going to lay down in a minute, but I couldn't go one day w/o checking in here! Becky, I think you have the right idea of allowing yourself to eat whenever you want, and eat whatever you want. IMO, it's crucial when you're first going 100% to get eno
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
hey girls, i am dead tired and too cold to not be under a pile of blankets so i'm going to post really quickly and comment tomorrow! i didn't feel that good today- dizzy & nauseous. not sure why, it seems to be touch & go at this point, which is frustrating. food: -2 bananas w/ 1.5ish T almond butter -2 raw energy bites, banana -banana, 2 apples -banana -carrots, cauliflower &
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Soraya, I’m happy that you’re going to journal with us! I think you & I posted at the same time last night Your dinner salad sounds so good…I love kale & avocado together! Thanks for the feedback re: my bagel cravings. It is definitely a comfort food for me and I need to go cold-turkey. I gave the rest of the bagels to my coworkers today. You seem to do really well w/ food co
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Hi! I am soooo tired and nauseous right now but it's my own fault b/c I ate a sprouted grain bagel. I figured I was craving it, I need more calories b/c I've lost too much weight, and what harm could it do...but now I have a headache and don't feel so good. I'm going to lie down after I write this...and I'm going to give away the rest of the bagels to my coworkers tomorrow (the ones I like unf
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Happy Saturday! Becky, great job sticking to your 100% raw goal at the Shabbat dinner About vinegar, regular vinegar (balsamic, wine vinegars, etc) aren't raw. Apple cider vinegar is apparently the only raw kind (and even then you have to make sure the label says 100% raw). I find it to be a bit stronger & more acidic than other vinegars but I've gotten used to it and now I don't use a
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
I am feeling awful today. I am so dizzy and nauseous! I felt fine when i got up at 5 AM, and for the first 35 mins. of my workout. Then I just started to get so dizzy and spacey, I cut my workout short (did 45 mins. instead of an hour). I thought I might pass out while I was getting ready for work, but it sort of passed. It's back though. I just laid down on my boss's couch for 5 mins., but
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
I have a sort of interesting question for you girls (well, plural if Amy’s still reading!). Have you heard of or researched Calorie Restriction for Optimal Nutrition, aka CRON? It’s a way of eating/living where followers restrict their caloric intake to about 20-40% less than “average” while making sure to get as much nutrition as possible b/c calorie restriction has been shown to incre
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Becky, you really sound insanely busy. I know some people thrive on that kind of thing (I am not one of them!) but really, if you’re unhappy and have no free time, you need to let some of the lower-priority things go. Do you really need to be on half a dozen boards or committees on top of everything else? Do you need to be a research asst. for 2 people? I guess if it was me, I’d pick the
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
hi girls! i feel so bad that you both wrote long venting posts and i have no time to comment! i am so tired, i just got back from my PT session and i have a million things to do but i will comment tomorrow! PT was good- we did free weights, stuff on the BOSU and this other balancing type thing, and i realized that i have ZERO upper body strength...like seriously. it's pathetic. i managed
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Good afternoon ladies. Another day w/o headaches or Excedrin! I am dying to go back to yoga- there’s not another class I can make it to until Saturday though! I’m also feeling pretty hungry again today- stuck at work w/ no more food, but I’ll be ok til I can leave to get more bananas or something…and almond butter! Mmm… *60 mins. arc trainer interval program* -3 bananas, 1 raw e
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Hi girls! Soraya, I forgot to add this yesterday- you are welcome to join our group here and journal with us! I’m sure that’s fine with Becky & Amy too! You have given me so much support, and I’d love to be able to do the same for you! Becky, about calories, I find my needs change daily! When I first went raw I needed around 1600/day, then it dropped to 1200 or below, then we
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Hi girls! I'm feeling good today- a little tired but I think the gym woke me up! Becky, I don't actually feel that scared or emotionally upset. I think that if this had happened a few months ago, when I wasn't so positive and feeling so strong, it would have been much more emotionally damaging. It's weird, I was talking to my mom last night and she keeps expecting me to break down or sugges
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Happy Saturday! MY STAPLES ARE OUT!!! I feel so much better- it's all in my head, but I feel much more "normal" now. I am so over talking to people about it and answering questions, so now that I look normal again I'll have to deal with that a lot less I also officially have NO BUTT anymore. I guess I lost weight this week. My jeans just have a bunch of fabric that hangs in the
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Yes tomorrow is Friday! I am going to get lots of rest this weekend and hopefully get back to normal! Becky, thanks for your concern! I'm told that my symptoms are totally normal for traumatic head injuries. I keep feeling like it's a lot, too, but I was hit really hard at least 5 times...by all accounts I should have totally been knocked out, thank god I wasn't! I guess my body needs a wh
Forum: Raw Diary - Your Personal Experience
16 years ago
meow
Hi girls. I'm sorry for my lack of comments/etc. lately. I am SO EXHAUSTED lately it's hard to even type out my daily menus! I went back to work today after meeting w/ the police and I am definitely not ready physically to be back. I have no short-term memory and I seem to have completely lost the ability to multi-task, so I had to keep restarting things and couldn't concentrate. I am just s
Forum: Raw Diary - Your Personal Experience
Current Page: 6 of 16



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