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15 years ago
laurieforti
> for info about the 80/10/10 diet
. Laurie
--
Scientifically-credible info on plant-based human diets:
news:alt.food.vegan.science
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
laurieforti
Do be careful of citrus, they are very acidic and dissolve
teeth! I know several people who did serious damage,
including total loss of teeth with citrus.
I now call acid fruits the Seductive Assassins because one
will feel incredibly high energy and well being, as they
quietly take one's teeth!
oranges - pineapples - sour apples - sour plums - lemons -
grapefruits - sour peaches -
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
laurieforti
) I believe that we are all on this journey together, and when we are supposed to "get it" we will -
And, who is responsible to maintain schedules for individual entities? WHI is responsible for YOUR growth?
Laurie
--
Scientifically-credible info on plant-based human diets:
news:alt.food.vegan.science
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
laurieforti
Do be careful with dried fruit, they have too concentrated a sugar content.
Grapes have ~15 % total sugars, while dried grapes (raisins) have ~59%; four times as much.
(NOTE: when I use the term %, it is weight percent as used in real chemistry and throughout real science.)
Since we eat until we are "full", dried fruits can result food-induced hypoglycemia.
The best way to eat
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
laurieforti
> ... refrain from misusing the word nazi though?
Let's see:
1> the propagation of deceptive, unsupportable propaganda in the name of "health"
2> generating personal income with these lies
3> refusal to honestly discuss any issues in a fair forum
4> blocking all posts by -anyone- containing an ecologos.org URL
Let's see: dictatorial suppression of free speech a
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
laurieforti
The human species is a frugivorous ape with our genetic
code only 1.6% different than that of the chimp, our
closest genetic relative,
.
That difference is obviously related to physical
appearance, not digestive biochemistry. Thus, our diet
should be predominantly fruit, as is the chimp's.
Unfortunately, Doug Graham has insisted on writing a
misleading book, 80/10/10, that
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
laurieforti
"Hemorrhage is NOT a condition of health…. It is a pathological state and is
always harmful and sometimes dangerous. Hemorrhage in the uterus is no more
normal than is hemorrhage in the brain or lungs. It is less dangerous only
because the uterus is less vital to the immediate welfare of the body."
~Harris, Wendy, and Nadine Forrest MacDonald
Is Menstruation Necessary?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
laurieforti
F1> ... I'm on grapefruits, ... I'm pretty much just living off oranges for some reason ...
Do be careful with acid fruits: oranges, grapefruit,
pineapples, ... as they dissolve teeth ON CONTACT.
Don't believe this? Rub your teeth together and they will
feel smooth. Eat a section of citrus, rub again. Now, they
will feel like sandpaper because the acids have etched
calcium out of
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
laurieforti
9. Re: Protein
Scientifically-credible info on protein:
Laurie
--
Scientifically-credible info on plant-based human diets:
news:alt.food.vegan.science
Forum: Living and Raw Foods Discussion (Vegan)
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