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Results 1 - 15 of 15
14 years ago
streambeam
I have type II diabetes and I drink green smoothies, mainly spinach with bananas. I eat lots of fruit with minimal sugar level complications. Tho I would strongly suggest you stay away from anything that tastes extremely sweet as they will affect your sugar levels. I usually eat green apples, bananas, pears, peaches and berries. Nothing really to sweet. hope this helps. : )
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
streambeam
Im going thru the same thing, oddly Ive only begun this emotional detox after months raw. The sadness is so overwhelming, I hurt so much and cant talk to anyone about it. Thank god for this forum. I search desperately for things that will make me laugh or at least calm the storm, but its very difficult. I will cry my self to sleep on many a night hoping for this to end, but it doesnt. Glad to k
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
streambeam
I know alittle bit about this since I am a diabetic and was having the same exact problem u r having now. No one was able to help me, becuz the reality is that very few raw foodist are diabetic. I had to figure stuff out on my own. Here's wat happened for me.
When I started raw november of 08, my sugars were above 350, and thats 100% raw! I saw no improvement for months, until I did wat bryan
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
streambeam
I'd luv to share my daily intake of live nutrients.
BKFST: Lots of fresh fruit, 3-4 bananas, 2-apple, 2-pears and a spinach and banana smoothie.
LUNCH: More fruit with a large salad, tomoatoes, lettuce, carrots, broccoli, Cauliflower.
DINNER: another smoothie, steamed veggies.
My only guilty pleasure is tomato,lettuce and vegan mayo on whole wheat. I know im trying to give up whole wheat
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
streambeam
Hi guys havent been on in awhile so I thought I'd leave a small update. I'v been five months raw and I'm down 41 pounds. Its been slowly coming off but the good thing is that is HAS been coming off. So anyway, I'm still working it and I will keep you updated as things progress. Love you all and thanxs for your never ending support.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
streambeam
Well its been quite a month, i've been on a modified 80/10/10, meaning just smaller amounts of fruit than required. Last week was my fourth month raw and one month 80/10/10, and a lot has happened. I will list for you everything that has changed for me since starting raw and 80/10/10.
1. blood sugar levels: from 350+, down to low 120's. This took 3 months to happen.
2. Weightloss: First m
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
streambeam
Well hello all you good people out there. this is streambeam with a little update for ya'll. Well actually its and update followed by a request for some advice. First off the update: as ya'll may or may not know, im for sure the heaviest guy on this forum and was really strugglin with my weight and sugar levels when i started this raw lifestyle 3 months ago. I had been so frustrated because no
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
streambeam
thank you so much to everyone for your excellent advice and support, I totally know its because of my weight that my knees and back hurt so much, but I am totally in this for the long haul and am so very pumped to start some sort of exercise routine. As far as a plateau, I know that is what my body is doing because of my small meals. I will definitely try green smoothies and change my eating ha
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
streambeam
hey guys its streambeam again. Hope everyones been good this new year. I've been struggling with my weight and really need some advice. As I posted once before I'm a really big guy and have been raw for almost 2 months now. I've lost some weight but as of recent my weight has not budged. Any advice as to how I can kick start my body into releasing more weight. I eat very little as it is and d
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
streambeam
Its horrible the way they eat it, they spread the damn thing on flaming hot cheetos, I'm amazed it doesnt burn a hole right thru their collective colons. Totally clueless they think organic is the big musical pipe thing in church. Kids! Have a good night ya'll.
Forum: Other Topics (not health related) 15 years ago
streambeam
Just kidding, but really my nephews love the stuff, is there anything more toxic? I think not.
Forum: Other Topics (not health related) 15 years ago
streambeam
Tell me about it shane....I haven't told but 2 people and they think its about as queer as a 3 dollar bill. So I wont be tellin anyone for quit a while. But I really like it! I'm about to hit the one month mark and I havent fallen off the wagon, I'm so freakin proud of myself(yay). I never thought Id make it this far, lord knows im still transitioning but really with just a few last items that
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
streambeam
13. What do you eat?
I was wondering what kind of things you guys eat. For breakfast, lunch and dinner. I would love to get some meal ideas for myself, I'm three weeks into this and finding it difficult to keep some sort of variety going. Any sample menu's you can post would help me out alot, just the simple daily things ya'll eat is ok. By the way thanxs for ya'lls replys to my diabetes question, been finding ou
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
streambeam
Thanxs for the replies. I guess i just have to give it more time. thanxs again.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
streambeam
hi all, i just started what i want to call my new way of life-raw foods. i'm two weeks into it and just about 60% raw i think.... I'm still transitioning, dealing with cravings and all that comes along with being raw. I have a question about diabetes, but here's some background on my situation so you can better understand my problem. i'm a 38 year old dude weighing in at a whopping 454lbs, dia
Forum: Living and Raw Foods Discussion (Vegan)
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