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Results 1 - 10 of 10
17 years ago
jujube
NOT raw:
-anything canned
-frozen vegetables (frozen fruit is OK)
-vinegar, except for unpasteurized apple cider vinegar
-most dried fruit and shelled nuts in grocery stores... usually they've both been heated
-olives, unless specified as raw
-peanut butter
-Maranatha nut butters
-Pickles
-ketchup and mustard
-Tofu and soy products
-cashews from the store
-canned salsa
-most nori sea
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
jujube
I've had food poisoning three times since being raw (4 years). I actually got very ill a week or two ago, and I'm wondering if it may have been from spinach, because I was eating a lot of those Ready-Pac bags at the time.
I've also gotten sick a few times from sprouted garbanzo and adzuki beans, but I don't know if it was food poisoning or just that those foods are hard to digest. (I got naus
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
jujube
How many calories were you eating before you went raw? From the menu you posted, it looks like less than 2000, which is pretty low for a male bodybuilder. And then if you take into account that most of the fiber you eat doesn't yield any calories, especially from all that hemp protein powder, it's even less. Anyone will feel weak and lose muscle if calories drop too low.
Try using fitday.co
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
jujube
Rueben is right, just soaking them doesn't change the fat content. It changes only when they start to sprout and germinate.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
jujube
"Is it possible to have a healthy lifestyle and get cancer?"
Just my two cents here: I think living a healthy lifestyle greatly reduces the risk of cancer, but doesn't make it impossible to get it. Even wild animals occasionally get cancer, just at much lower rates than modern humans. I recall reading an article about a T-Rex skull that had a fossilized brain tumor.
Even when ea
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
jujube
Speaking of insects... I have a nephew who LOVES eating lady bugs--much to the dismay of his mother. He crawls through her garden and takes them off the plants, and pops them in his mouth. Not sure if that means anything, but I think it's hilarious
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
jujube
For anyone interested, here's a picture of his gravestone, located in Cottonwood, AZ:
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
jujube
Walker was actually 99 when he died, not over 100.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
jujube
Which have you found to work better for weight loss? High fruit with very limited fat, or high fat with limited fruit?
Forum: Living and Raw Foods Discussion (Vegan)
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