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Results 1 - 30 of 32
15 years ago
willows101
Thank to very very much for that article!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
Thanks so much for the replies.
So if you were to do 5 things that would increase some weight, and doing it
healthy and raw. What would you do?
Yams? more nuts ( chewed well ), seeds, avocado, hemp, sprouted grains?
If someone wants to make a list of some great suggestions that would
help me out huge! thanks so much everyone.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
is it ok to eat a lot of nuts? how much? Could i end up eating too many seeds and nuts?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
haha, i move tones on stage!
I think i am way too short on calories. Guess, i need to get more...but worry
how to get them and be healthy.
been raw for two months and havent found a great balance yet.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
btw....my daily diet is.
30 min run, 30 min weights.
*good chunk of pineapple
*3 strawberries
*handful of raspberries, and blueberries
*1 apple, 1 pear, 2 bananas, 1 mango, 2 plumes
*5-6 dried apricots, 2-3 dried figs, 2 dried dates
*1 big salad, handful of spinach and kale.
with, carrots, red pepper, onion, beet, broccoli,
I also munch on a handful of sunflower seeds, pumpkin
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
Hello Folks,
I have been raw for over 2 months now...100%. I weighed 153 pounds when i started.
Just so you know i was a vegan for 3 years prior, eating 70% raw. So it wasnt a huge huge change.
I now weigh 137 pounds. I have also been running for 30 min a day 5-6 days a week.
Not sure why i am losing so much, but i am looking super skinny.
Looking quite unhealthy. Very boney.
A
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
9. Pale Skin
Hello,
Somedays my face is looking good, but most of the time I will get a very pale white face complexion. Nothing too ghostly, but i notice it...and so do others.
I am assuming this could be a lot of things, might be hard to figure out.
I do get dizzy spells on occasion.
any help?
thanks
willows
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
you guys are the best! thank you
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
11. My Band
Hello,
I've been raw for sometime now...thought i'd share what im doing outside of that.
I play in a band Called Revival Dear, check it out!
eddie
Forum: Other Topics (not health related) 15 years ago
willows101
I was wondering when is the best time to include my salt in the day.
After an hour workout, is it wise to drink a couple glasses of water with
some sea salt added in?
any excerise tips on that?
thank so much
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
Hello,
I heard that eating apple, pear, apricot seeds are great for getting
vitamin b17...which is also linked to preventing cancers.
I read that eating an apple with it's seeds is healthy for fiber and b17,
but if you were to eat a cup of the seeds alone it can be dangerous.
So moderation, only eat the seeds of a fruit " with the fruit "
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
hello folks,
So i have been working out at the gym every morning for just over an hour.
30 min of running, and 30 min of weighting lift and such.
When i come home, what would you recommend i eat?
I have been making a fruit smoothy
Half a Papaya, Half Mango, banana, Strawberries, Blueberries, and Rasberries.
After about an hour or so, i"ll have an apple and pear and that's i
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
In this one i used rainbow chard. Then added
Red pepper
Cucumber
Avocado
Rainbow Carrot
Red Clover Sprouts
Radish
Onion
Lemon Juice
Tahini
thats about it.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
16. Proud of myself!
I made my first veggie wraps!!
[http://i259.photobucket.com/albums/hh308/edorso/n1007644158_30314603_9544.jpg
<br>
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
17. Re: bitterness
maybe to answer my question i should ask...are there any toxins in dark kale?
Because i find Kale bitter when eaten raw and alone.
thanks
Willows
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
18. bitterness
Hey Folks,
Question...I read that if vegetables have a bitter taste, spicy or sour taste
then they are likely not to be eaten. This would mean that plants have set up a defense and even toxins in it to prevent being eaten.
Would you agree with this?
Dark Kale is hard to eat sometimes...it has tons and tons of amazing nutrients
but wouldnt it have toxins as well?
In nature, anim
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
Hey folks,
I've been vegan for 3 years, and now raw for 27 days!
It's been soooooo amazing. I cant even tell you.
A friend of mine was bringing up the question that " cooked
food kills of any harmful bacteria disease or pesticides...blah blah blah "
I understand that it also kills of all the enzymes and nutrients too, so
whats the point right?
I'd like any feedback
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
20. Re: dried fruits
thanks for the feedback!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
21. dried fruits
Hey folks,
curious about dried fruits. I buy organic figs, apricots and prunes from
the local organic health food store. They taste sooo good,
Just wondering if im eating to much?
I have 2-3 figs, 4 apricots, and a few prunes everyday. Along with a handfull
of goji berries.
is eating that much dried food ok?
thanks,
lovin this forum
willows
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
I sliced Zucchini with a carrot peeler...thin. And cut them like noodles.
Then the sauce was:
Two tomatoes, 6 sun dried tomatoes, 1 big red pepper, clove garlic, 1/4 onion, olive oil, chillies, cilantro. tossed it in a blender with little water ( very little )
that's it! toss some sea salt and black pepper!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
23. Raw Pasta !!!
I made my first raw zucchini pomodoro pasta today!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
oh, and some blueberries or strawberries when i can in between
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
for me,
from 8am till 9:00am just water, maybe 1 to 2 litres
then when that passes around 9:45am to 11:30am i snack
on fruits. Usually an apple, pear, orange, fig, apricot, plum, banana.
I also will snack on a handful of macadamia nuts and pecans shortly after.
around noon i have a green smoothy.
Kale, chlorella, spirulina, wheatgrass, salvia seeds, and cilantro
for lunch
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
thats great, i am all the same but staying awake when i lay down.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
27. Sleepy at night
Hey gang,
I have been trying out " raw for 30 days ". It is day 18 and going very well. I was vegetarian for 3 years then vegan for 3 years, and now over two weeks raw.
I have noticed that when i go to bed and toss on the tv i cant make it for more than
10 min. Im OUT COLD. I just cant stay awake. Not that i watch much tv....just saying that once i lay down after my day i am
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
28. cashews debate
Are " raw cashews " i buy actually raw? Havent they been steamed
any info would be great.
Can raw foodists eat raw cashews you buy in health stores.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
You guys are awesome! Thanks soooo much!!!!
willows
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
willows101
30. bean sprouting
hey gang,
I was wondering about sprouting beans. I was told
that beans are not digestible if uncooked. And toxic
in some cases ( kidney beans )
But, if you are sprouting does that eliminate these problems?
Can you soak kidney beans, chickpeas, then sprout them safely?
Im pretty un educated when it comes to sprouting beans
thanks!
Forum: Living and Raw Foods Discussion (Vegan) |
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