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Hey, Thank you. I should have specified that I am looking for a company that is located in Canada itself so I don't have to pay customs and stuff for getting it over the border.
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

ilikerawfood

5. where can i buy dulse in canada?

Does anyone know an online site where I can buy dulse, preferably bulk, in Canada?
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

ilikerawfood

6. Re: Tuberculosis testing and career annihilation

Where did you post it, I can't find it elsewhere.
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

ilikerawfood

7. Re: Simple vs Complex Carbs

Hm I see what you're saying. Sp the cells can't use the fructose directly then. This conversion to glucose happens in the liver if I'm not mistaken. Would this burden the liver haveing to constantly convert large amounts of the fructose to glucose and doesn't alot just get converted to fat?
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

ilikerawfood

8. Re: Simple vs Complex Carbs

Workout Man, How do you know that Fructose is far more more efficient for the > body to process and use ? I'm trying to find something to read about this but everything I read tells me that few cells can direct use fructose and have to change it to glucose first or the liver processes it into fat. I just want to understand fructose metabolism better.
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

ilikerawfood

9. iron deficiency

Does anyone have any ideas on curing iron deficiency naturally? I eat mostly fruit and greens right now, but I'm willing to try almost anything that has been successful for someone or else I'm going to have to take pills and blood transfusion.
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

ilikerawfood

10. blending - glycemic index

I'm wondering if blending a fruit will have an significant effect on the glycemic index compared to just chewing it?
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

ilikerawfood

11. Re: Brittle nails, humps, and ridges...am i missing something in my diet?

How long did it take for your hair to grow back thicker?
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

ilikerawfood

12. Re: zinc-copper ratio

Oh, and thank you very much for the link, I'm checking it out .
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

ilikerawfood

13. Re: zinc-copper ratio

Well I am not completely raw right now. On a typical day in the morning, I'll eat about 8 bananas, a few apples, 3 grapefruits/oranges, probably about 6 cups of greens like kale, dandelion or romaine. Then....I eat cooked food for dinner and the rest of the day goes downhill.. Usualy I'll have a huge sweet potato or brown rice or beans with olive oil. Then i usually eat alot of nuts and coconu
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

ilikerawfood

14. zinc-copper ratio

I've read many things about how important it is to keep the ratio of zinc to copper in the diet to around 8 to 1. It seems that any type of vegan diet distorts this ratio because it always very high in copper, which apparently can cause things like chronic fatigue, thinning hair, etc. According to my diet log, I always get at least 8 mg of zinc, but then I'll also be getting 3 or 4 mg of copper.
Forum: Living and Raw Foods Discussion (Vegan)

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