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15 years ago

laniereed

check out how many avacados, nuts and dates you are eating! how do you feel? how do your clothes fit? sometimes it isnt about the number...............i totally relate to what you are saying..............in the early days i ate a bag of dates and 2 avacados and lotssssssssssss of nuts every day...............today that would kill me...............and id be way overweight and extreamely unhealt
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

2. Re: gave into cravings and feel bad

i haven't met a person yet that has not experienced similiar disconfort physically, emotionally and yes spiritually...............this is a complete lifestyle and many changes will occur..................ive fond out things about ourselves through this live food journey that blow me away..............be kind and gentle with yourself................I just make a decision with my next meal to resu
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

3. Re: detox, ionic footbath thingy

i use it and love it...............my doctor in quito equidor uses it in his clinic 2xs a week for all his patients........llllanie
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

4. Re: coconut oil, is it very fatty??

coconut oil is fat................from my experience it is ok for me in very small dossages to injest........i use it on my skin after a shower........... the better choice is baby tai coconuts................now that's a realllllllllllllllllllll treat! llllanie
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

5. Re: Raw athletic fuel

check out doug graham 80/10/10 book and his website .........................ive done sprint tris with banana/greens/dates sommthies in my water bottle......................you can subsitute dates with pears or mango, maybe! be your own science experiment...............make different combos to see how your body reacts..................i took dried appricots on a 50 mile bike ride once and the ga
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

6. Re: Can you juice greens other than wheatgrass?

I HAVE A JUCING TRICK FOR FINE GREENS LIKE PARSELY......CELANTRO.........WHEATRGASS..............I WET A LARGR ROMAINE LETTUCE AND PLACE THE FINE GREENS ALSO WET........INTO THE CENTER OF THE ROMAIN LETTUCE LEAF AND ROLL IT UP THE LONGWAY............THEN I PUT IT THROUGH MY CHAMPION...........IT GOES THROUGH MORE QUICKLY WHEN THE COMBO IS LONG AND THIN AND WET............. HAVE HAD CHAMPIONS F
Forum: Juicing, Juicers, Blending and Blenders

15 years ago

laniereed

7. Re: need help with dinner suggestion smiling smiley

TAKE 2 OZ OF SOAKED WALNUTS AND MAKE A PATE WITH THE CUKES AND TOMATOE...........ADD 1/2 AVACADO SLICES TO A COUPLE OF LARGE ROMAINE LEAVES AND ROLL IT UP............ YOU HAVE THE MAKINS OF SOME GREAT SMOOTHIES WITH THE FRUIT.............MOST OF THE TIME I ADD KALE...OR SPINACH .........AND 2 CUPS OF WATER TO THE SMOOTHIES............THE GREENS ADD MINERALS AND CUT THE GLYCEMIC LEVEL.......
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

8. Re: Why is my belly so "big" after i go raw?

TRY BAKING SODA............1/2 TEAS WITH 8OZ OF WATER.......................CHANGE YOUR DIET TO MORE GREEN SMOOTHIES AND LESS NUTS.....................OR NO MORE THAN 20Z SOAKED...............I DON'T GO OVERBOARD ON NUTS WITH THEM BEING SOAKED.....................WHEN THEY ARE SOAKED THEY ARE PREDIGESTED..............THAT SHOULD DO IT..............BE YOUR OWN SCIENCE EXPERIMENT AND LET US KNOW HO
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

9. Re: Raw food and fatigue help

TRY ADDING A GREEN SMOOTHY AT 7PM...................KALE ..BANANAS........APPLE.........2 CUPS OF WATER....................
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

10. Re: Cure for the big C?

SORRY......QUITO EQUADOR..............
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

11. Re: Raw food and fatigue help

YOU MAY BE EXPERIENCING A DROP IN ENERGY FROM THE EFFECTS OF THE DARK CHOC..............I LOVE THE LEMONADE...........
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

12. Re: The 80-10-10 by Dr. Douglas Graham

CAUSE LOTS OF RAW FOODIST ARE FAT AND UNHEALTHY AND WONDER WHY IT DOESN'T WORK AS WELL AS IT DID IN THE BEGINNING..............THAT'S WHY! TOO MUCH FAT...JUST LIKE THE SAD DIET..............80/10/10 TELLS IT LIKE IT IS FROM THE BEGINNING...............FATS ARE ADDICTIVE............IN THE BEGINNING I COULD EAT A JAR OF ALMOND BUTTER...............NOW IT WOULD KILL ME..........IN THE BEGINNING I T
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

13. Re: Cure for the big C?

www.doctor-cancer.org THIS IS MY DOCTOR..............DR. ROBERT WICKMAN,,,,,,,,,,,,,HE PRACTICES IN QUITO MEXICO.............HE CURES CANCER WITH FREQUENCIES AND OTHER MODALITIES............GT HIS WEB SITE AND EVERYTHING THAT'S ON IT IS EXACTLY WHAT HE DOES...............
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

14. Re: Better Digestion

SMALL AMOUNTS OF NUTS AND FATS...............EVEN SOME DAYS WITH NO FATS AND OILS..........
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

laniereed

15. Re: Looking for someone to shed some light...

WELCOME TO THE WORLD OF RAW!!!!!!!!!!!!! HOW BLESSED U ARE THAT YOUR BODY RESPONDED IN SUCH A LOVING WAY TO RID IT OF THE TOXINS SO QUICKLY............. LANIE
Forum: Living and Raw Foods Discussion (Vegan)

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