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14 years ago
eran
It was, you're entirely right. But in the process, I felt good! That is why I'm saying that someti,es the way we feel is dictated by how much we believe in our way, rather than actual body signals.
Even if the were conclusive proof that 100% raw is better for me, there is still the phsycological apect. I believe that being limited in such a way would cause (me) long term health issues..
It
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
I understand what you are saying. Since becoming a vegan even my taste changed. However, when I smell eggs, sometimes, it makes me wanna have some. I will not, because I believe that the pleasure of eating eggs, like any other factory farmed animal product, is not worth the amount of energy put into it, the amount of pollution it causes, and obviously the cruelty to the chickens (and male chicks.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
I tend to think there is a major psychological influence on body "awareness". I think that once you believe a food is bad, you will start feeling bad when you eat it after a certain amount of time.
I was going through the process, where you fill like you need to go stricter and stricter towards the best, most natural diet. but looking at so many cases where patients reversed sever d
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
Hello!
I read in rawfoodexplained.com that garlic and onion are bad...
Obviously, that sounds a bit strange to me.. And what does it say about spring onion and any other onion-like greens?
Cheers!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
So basically you're all saying that the problem with starch is that is harder to break down.
So what would you say about sprouted grains? Or even, for that matter, bread leavened by natural yeasts and bacteria? Both of which are getting partially digested before we consume them..
I wouldn't say that they are as easily digested as fruit, but they are far more easily digested than untreated
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
Thank you all for all the responses. I will read each and every article you've submitted, and get back to you on the subject
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
My point is though, that I can't find any sound reason to switch to 100% raw. As I stated, I agree that food loses part of its nutrients cooked, but it still has many others.
What I am basically saying is, that even if some foods lose a bit of their value, there is no reason to believe that while eating a large portion of the diet raw, with intact nutrient, one can't enjoy cooked healthy food
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
Hello!
I am hardly a big believer in food combining theories. I wanted to know if anyone knows if iron and vitamin c need to be consumed close together inorder for iron to be absorbed or just the fact that I eat enough vitamin c during the day will be enough.
Cheers.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
Thanks you all for the helpful info.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
Hello!
As I stated before, I eat a vegan whole food diet (not raw). I always advocate veganism as the moral and healthy choice.
Today I went to donate blood. They took a little sample from my finger, told me I'm blood type A+, and then told me I am not able to give blood..
The problem was that my red blood cells count ('hematocrit' it said on the sheet, which they explained is RBC count
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
A few month ago, I was amazed to find out that there is loads of MSG in many products I was consuming. I decided to do some MSG research.
Apparently, the anti MSG propaganda started when this researcher, who felt a bit of a headache after dining in Chinese restaurants, linked MSG to the headaches, and called the phenomenon "The Chinese Syndrome".
Studies were attempted, isolation
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
See.. My situation is this. I live in Cambodia for the moment and going raw would be really complicated.. I believe that food which is not violently cooked (steamed, mostly, and some steam fried), indeed loses some of it's nutrients, but is still very good to maintain health.
Here, it would be impractical to avoid rice really.. So I buy brown rice, I even sprout it, and then, yes, I cook it (
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
eran
13. Want some info..
Hello!
I have been a vegan for 7 months. The main reason for my change was environmental. However, during this time, I have also developed interest in health, which I think, is also related to the environmental change eventually.
So I have read a few book.. Started of with "The pH Miracle", by Dr. Robert O Young (which I think is a complete sham), moved on to "Healthy at 100
Forum: Living and Raw Foods Discussion (Vegan)
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