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13 years ago
nemwanusc
WorkoutMan Wrote:
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>
> This is preposterous, he does exactly say that
> fruit is not a health food. Not giving a sick
> person fruit, in some cases is dangerous. I can
> read just fine, the only purpose of this thread
> was to defend fruit as a health food. Some people
> read some of these things by the fruit
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
nemwanusc
Clement doesn't exactly say fruit is unhealthy, or at least that's not what he means. When he's working with people that have one foot in the grave, he doesn't give them any fruit/sugar.
Also, he says for a healthy, moderately active person, 10%-15% of your diet can be from fruit. Going by your name of, "WorkoutMan", I assume you workout heavily. Obviously if you're lifting pretty
Forum: Living and Raw Foods Discussion (Vegan)
Current Page: 1 of 1
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