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12 years ago
wholistic
1. Re: Bananas
There are a lot of sources of potassium and one of it is from almonds. Almond butter would be a good substitute. I would recommend Almondie's Almond butter. It's 100% raw and pure and it has significant percentage of the recommended daily amount of potassium. What's good about it too is it's sugar-free and preservative-free. You can even make almond milk with it!
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
wholistic
2. Re: I'm Happier On Raw Foods. Are You?
I believe that the root cause of depression is not knowing who you really are. We are living in a materialistic world and we think that beauty, fame, fortune will make us happy. We have to live our life with a purpose. A holistic lifestyle is what we need in order for our mind, body and spirit to be "healthy". Now, diet plays an important role also. They would rather live an extravagant
Forum: Living and Raw Foods Discussion (Vegan)
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