|
|
Current Page: 1 of 1
Results 1 - 2 of 2
12 years ago
rd0296
Cool thanks for the advice, I started adding medgjool dates to my routine I eat a pound a day although recently the grocery store I buy them at seems to keep getting bad ones that have white spots all over them. I am up to 3700 calories a day but have also dropped to 170lbs. I did get a juicer that I just started using to help take in more calories faster. So far with the shakes I make usually c
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
rd0296
This is a concern of mine as well. I normally weigh about 185-190 and had a body fat percentage of 3.9% I am also 6'0" and 31 years old. I have been playing around with the raw food diet and noticed I lose tons of weight on it. I actually had to add some junk back in just to keep some weight on. I started tracking my nutrition and realized how many less calories I was taking in because the t
Forum: Living and Raw Foods Discussion (Vegan)
Current Page: 1 of 1
|
|
