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11 years ago
Rising Edge
click on "The Science of Raw Food" link on the left. Extensive material based on TC Fry's course.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
Rising Edge
I guess Blake forgot to mention all the meat he eats and the recovery drinks he consumes and the supplements he uses.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
Rising Edge
I'm sure 16 bananas a day didn't give him all that muscles. Neither did workout and bananas.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
Rising Edge
The Sproutarian Man--->"Prana Wrote:
> 80/10/10 is an excellent diet,
>Why do you say that? "
811 has a very high failure rate. Prana himself said, like many others, that he isn't on the diet anymore.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
where does the moon get its fat?
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
I would use some viagra and then opt for the pat down.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
maybe that was her goal- to be a breatharian until she died..however short the time may be.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
some good stuff there. thanks for posting.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
yeah it's varying, UL. Yesterday I hit 2557 according to cronometer. I'll just go with the flow and see what happens. Thanks everyone.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
Thanks WM. I managed to eat about 2700 cals yesterday. I was quite full with that. I guess I'll work my way up slowly. I don't want to force feed.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
Thanks, everyone, for your replies. I appreciate all the advice.
So I ate all raw yesterday. Bananas,dates,Blueberries. All mono meals. At around dinner time I started craving something salty so I ate a stalk of celery, couple of slices of tomatoes and a cuke. That helped.
Thing is, I barely got up to around 1800 cals. I didn't feel hungry though.
Today I think I'm going to eat much mor
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
Fresh, are you on the Wai diet?
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
I am being impartial here and am striving myself to an all raw diet, however,Ilooked at the policy of the forum and I don't see anything forbidding talking or promoting cooked foods of plant origin or even honey.
This is part of the policy- "The spirit of the Living & Raw Foods Community discussion forums is to support others that eat a diet composed primarily of raw plant foods(incl
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
Thanks PL.
Fresh, do you think it doesn't matter if one eats a high fat diet as long as it is raw? Is that why you said macros are unimportant? I'm really interested in your views, thanks.
JR, very informative, thanks. I gotta find out what my Lean Body Mass is. And no, I'm done growing. I'm 49
Today I ate about 2000 cals of fruits and a bagel. From tomorrow I want to go all raw but I m
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
Thanks for replying, Powerlifer.
170lbs,6ft, male, 3 x 20 mins of jogging/ wk, 3 times per week not too strenuous weightlifting.
How much should I be eating and in what % macros? Thanks for any reply.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
Anybody got any idea how many calories of raw foods one should eat per day?
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
I guess we have to work with the best available science and our own personal experiences and pray that they don't disagree
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
I have found in many cases that Science is a word that really means "Previously we had thought that....but today new studies have shown....".
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Rising Edge
you may want to look up cob houses
)
Forum: Other Topics (not health related)
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