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11 years ago
truth1977
Mislu,
I have not taken it fresh, but rather as a powder. A handful of companies seem to be selling it. There are some scientific studies that have been done using it as a fortification for animal feed with interesting results. Essentially in chickens, it gave them stronger, healthier eggs and stuff like that
So far I am really enjoying it and I definitely feel better than I did before s
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
truth1977
Well I know this is anecdotal, but I have noticed benefit from taking the Hydrilla. I personally choose to avoid synthetic vitamin supplements if at all possible, so finding a plant like Hydrilla with high levels of Vitamin B12 is a godsend.
By the way, Hydrilla is a rooted algae, meaning it has access to the nutrients found in the soil, which is why it is able to absorb so much B12-- which i
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
truth1977
In my never ending search for true, raw & vegan sources of B12, I came across this interesting plant: Hydrilla Verticillata
Some info including a nutritional chart here: Hydrilla Verticillata - The Healers Store
According to the information on that page it has 425 mcg of B12 in a single tablespoon and its raw and vegan... that's quite a bit of B12 to my understanding.
Thinking abo
Forum: Living and Raw Foods Discussion (Vegan)
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