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10 years ago

Armin Zhl

1. Eating only green smoothies -> Possible?

Hello, I want to know if it is possible to eat only green smoothies (see Green of Life) plus some nuts and seeds as the complete diet? Thanks for all answers! Regards
Forum: Living and Raw Foods Discussion (Vegan)

11 years ago

Armin Zhl

2. Re: How much food should you eat?

Thank you for your answers! I will check out my iodine levels. In Germany the soil has a lack of iodine. Thanks! @fresherthanlive: You get much calories from fat I think. I am feared a little bit of fat – wether or not coconut oil or other fat. Aren`t you afraid to get a lack of nutritions? Sorry I am a really newbie. If I would eat only green smoothies (only dark leafy greens + fruits)
Forum: Living and Raw Foods Discussion (Vegan)

11 years ago

Armin Zhl

3. How much food should you eat?

Hello, I am a 19 year old man and now for 5 weeks 100 % raw vegan. Inspired by Markus Rothkranz. Before I started to be raw vegan I was "cooked" vegan for one year with a very sporty lifestyle. After I changed to raw vegan I my energy levels go down. At some days I had more power than ever, but now I am feeling more and more "dead". I`ve lost 10 kilos. At the beginning
Forum: Living and Raw Foods Discussion (Vegan)

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