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9 years ago
Gitana Ardhanarishvara
Hi John, thanks for researching and posting that information.
I'm getting a little confused by the conflicting information I am finding. Dr Mercola says a person with Beta Thalassemia Minor should be avoiding iron high foods as these can cause Hemachromatosis (iron overload), but then some people say to eat heme building foods ?? But heme building foods are high in iron. I've experienced Hemac
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Gitana Ardhanarishvara
Hi, I was wondering if people in this community had any experience with, or advice for people with the blood disorder Beta Thalassemia Minor who would like to eat a raw vegan diet. Taking Iron supplements is not an option for me as it causes Iron overload in the liver of Thallesemics and as a child I was mis-prescribed Iron for 14 years which damaged my liver. I've been vegan and partly raw vegan
Forum: Living and Raw Foods Discussion (Vegan)
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