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9 years ago
Lisajuan
Hello JTPrindl:
Thank you so much for the water consumption recommendation. I will start that immediately. I have some strawberries and raspberries in my juices and smoothies, however, I try to limit them because of the seeds. I had a scare last year with diverticulitis. I put 2 table spoons of liquid flax seed in my morning super foods cocktail. Is this the same as your reference to spr
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Lisajuan
Hello Prana:
Thank you so much, I will get some roman lettuce right away. Is it ok to eat alone w/ a little salt?
In the morning when I wake up, I make a a super foods cocktail of 16 oz of coconut water, goji powder, cocoa powder, maka powder, marine phytoplankton, hemp, AFA blue-green algae, spirulaina and aloe vera. Blended well and drink. Then I basically drink juices (made w/ my ju
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Lisajuan
I have been reading messages on the living and raw food site and while I have no health issues, I am starting to see signs of change w/ moving to juicing and raw foods. I am thirsty ALL the time, my skin is so dry, in humid August and September and I can't seem to have a bowel movement no matter how much fiber i add to my diet. Any guidance would be greatly appreciated.
Thank you so much,
L
Forum: Living and Raw Foods Discussion (Vegan)
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