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7 years ago
NappyVeganRuns
I am a marathoner. I've been training to run the Boston Marathon for the past few months. I have bean completely raw during my training. I ran a marathon last month and had a really terrible experience. Since I was away from home I didn't eat my usual high fruit smoothie (bananas). So I felt weak after the 17th mile (almost 2 hours into the race). That was my 34 th marathon-- usually the night b
Forum: Raw Diary - Your Personal Experience
7 years ago
NappyVeganRuns
Thanks you guys! Really appreciate the feedback!@kiwibird--I sort of have done a log and noticed that whenever I add flax seeds or large amounts of kale (I usually add about 2 1/2 cups of kale to smoothies) I wind up with a bloated tummy. @Prana -- my hair has changed tremendously (it's weaker and thinner and breaking) since my diet is low fat raw I feared that I wasn't getting enough protein so
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
NappyVeganRuns
I am 100% fully raw vegan. I have been raw for close to two years. My diet consists of smoothies, salads and lots of fresh fruit and veggies. I don't consume raw nuts only raw flax and hemp seeds in smoothies. I don't add sweeteners or salt or oil to my meals. I am a runner (currently running about 65-70 miles a week)- so I usually have a very large appetite and since fruits digest quickly I f
Forum: Living and Raw Foods Discussion (Vegan)
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