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8 years ago
survivorman
Many myths and dubious claims surround raw foods, but the main reason to eat raw goes back to the principle of ‘first, do no harm.’ Raw foods contain few, if any, carcinogens because they are uncooked and therefore not subject to Maillard Reaction effects. Raw meals are made from a variety of healthy vegetables, seeds and nuts. Continued here...
Forum: Living and Raw Foods Discussion (Vegan)
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