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Results 1 - 10 of 10
17 years ago
abi0961
I've done the cleanse three times now (10 days, 14 days and then 21 days over the course of a couple of years). It's always a very trying, yet extremely rewarding experience. I recommend reading some of the info available on curezone.com as well as reading The Master Cleanser by Stanley Buroughs - not sure on the spelling there. Someone might be angry with me for saying this, but he seems to b
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
abi0961
Thanks for the ideas! I had some green juice for breakfast and a huge salad with carrot GINGER dressing for dinner and am feeling good. -- Innervegetable, the book is called RAW (by Juliano). I don't know too much about him, but I can tell you that his recipes are incredible. Yes, they have a million ingredients and can take a while to prepare, but it is absolutely worth it.
Best to all.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
abi0961
So yesterday I was enjoying all of my new raw concoctions SO much that I ended up eating A TON. (I found a cookbook that is changing my life! Yum!) Buuut...this morning I feel awfully heavy and slow and wanted to get things moving and help my body process this. Do anyone have any recommendations of something light to eat/drink to balance things out again?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
abi0961
Unfortunately, I don't have a dehydrator, but am interested in trying out a couple of recipes that require one. If I keep my oven on "warm" and open it occasionally, do you think that will work? Does anybody typically use an oven to dehydrate? Thanks for any tips you might have.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
abi0961
5. Re: oats
ah ha! Question was answered in earlier post...
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
abi0961
I agree - conventional will definitely suffice. Just make sure you're using cayenne, lemons, and grade B or C maple syrup! The lemons and syrup are your meager supply of vitamins and minerals while on the cleanse. Good luck! It's a great experience.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
abi0961
Have you tried sprouting legumes? Lentils, chickpeas, whatever...just for some additional protein. I completely understand your concerns - as a very active person I often find that my body craves protein - but protein is present in many different forms. Good luck on your search.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
abi0961
8. oats
I just purchased "steel cut oat groats" in the bulk section of my health food store today. The suggested cooking intructions (obviously I won't be following them) say to cook for 30-45 minutes, so I'm assuming they're raw...if I grind them in a coffee grinder and soak for a bit will I be good to go for breakfast??
Thanks!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
abi0961
Hi all,
I'm doing my research into Raw Foods - I'm just finishing up a cleanse and really want to try to maintain a mostly raw diet. There's a ton of information on this website regarding "beginners," so I don't really have any questions as far as that goes but...
What do you put on all of these salads? Do you have any favorite recipes for dressings?
Also, I am a very activ
Forum: Living and Raw Foods Discussion (Vegan)
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