|
|
Current Page: 1 of 1
Results 1 - 23 of 23
17 years ago
emmylou
Hi
Flavor is great with the skin..
I love my Almond milk as well and also new to raw foods. I soak my almonds well but I do not peel them. I blend them well and strain well in a cheese cloth..the tasted is wonderful and the color is only a slight brown..but I don't care what color it is. I do make sure I buy good almonds, I can tell a differnce from grocery to grocery. I always bu
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
2. Synergy
Hello All,
I just stumbled on to this drink and love it. The Gingerberry flavor really soothes my stomach. Also I just find them very refeshing. Any comments would be appreciated, I am ok with fermented items..but if I drink too many they do seem to bloat me a bit. They appear to offer enzymes and probiotics..etc.. so the label says Raw, Organic..Is it??
Thanks Emmylou
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
Very Good Question! I was wondering the same thing. I am also a small petite female, and farely new to Live Foods and have noticed that I eat a high fat content..Avacados everyday, almond or hemp milk everyday as well as olive oil on my salad and nuts for snacks.. I am sure that I average around 80 plus grams of fat a day.. having said that I haven't gained weight and just had my blood work don
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
I also have been doing Yoga for about 4 years before that a Gym rat as they say. The benefits are numerous to mention and personal to each one as well. Yoga keeps me sane. It is such a passion for me. Some immediate benefits would be strenth and flexibilty and that would vary with the type of yoga that you do and the amount of yoga that you do. Yoga came before my Live Foods, but now that I have
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
5. Re: Tempeh
Sorry to be slow here..But Why can't you eat it raw then? I use too..not anymore..but I would just crumle and put directly on my salad..
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
That was cute!!
Haven't seen it, thanks for the link!!!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
Yogamama..
I think it's good for you but recently have heard bad things about it..it is the active ingrediant THEOBROMINE that seems to be an issue..
I have had no bad reaction to it, but I have only been eating it for 2 months.. I love it. I personally use it in smoothies.. or Almond Milk for a chocolate shake..
Hopefully other more experianced raw-foodist can answer this question.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
My day on average goes like this!
Breakfast-
Almost always Lydia's raw organic Grainless Apple Cereal..with my fresh Almond Milk that I make> I love my almond milk..I just can't keep it too long cause I drink it up!!
Morning Snack
Today was a smoothie with Almond milk, banana..and organic raw cacoa!! mmmmm so good!
Another Morning Snack
Apple and a few Brazil nuts
Lunch
un
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
Thank you sounds very delicious! I love kale and haven't had much chard, so anxious to try this from just the pure taste as well as Iron content!
Many thanks!!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
WOW! Thanks Purenkind! I have been waiting to see where the source came from! I have some boxed Earthbound Arugula, that just went in the trash! I had been wanting some Arugula all last wek and couldn't find it at any of my grocerys, so I did settle for Earthbound Organic Arugula..We have to be so careful! And I don't wash my veggies as a rule..a little but never with soap..maybe now with Vina
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
Hi There,
I think it's great that you are exploring Live Foods, I think this will be of great benefit to you and your weight and of course overall Well Being, I have never had a weigh issue, (other issues)..But I would get back into Live Foods.. weight loss will occur, that may give you some addtional energy to exercise. I would also suggest an exercise program that you enjoy. I practice yoga
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
Well, this is the weird thing, I went in for my yearly with OB GYN.and my 1st stick my iron was low so she did a full CBC on me .and I am severly anemic! But I don't really fell bad at all.. I would neer have known I was this sick.. now I do..I am emtional worn down, because my numbers are very low I am worried that i may have damaged some of my vital organs! I do a lot of yoga and I think that
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
I may have to try this as well, very intersting! Thanks for the research! Did you have any symtoms with your anemia?
How long have you been eating Raw?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
14. Re: Tempeh
Why do you have to cook Tempeh again if it has already beened cooked? Just wondering!
emmylou
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
P.S.
I am taking Floradix IRON+HERBS this is a plant based liquid supplement, I like it a lot no side effects ..Also I take Organic Blackstrap Molaases and Chlorophyll..in addition, I am trying to eat as much Iron as possible at each meal and snacks,
Raw Hummus with extra Tahini
Lots of seeds and nuts
Greens..lots
Still reading how to get more Iron in my diet, I am going back next re
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
Purenkind,
My HCT is 25.4 and MCV 62 and my MCH is 19.5 all my numbers are very low, I am convinced for me it is due to lack of Iron supplements combined with heavy mensus. I have never taken Iron and dont eat meat, however. I am only into Live foods for 2 months, so this is not why for me! This has happened over years for me. For you, it could be due to your master cleanse. This can be seri
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
Thanks purenkind, mine was 7.9, I can only hope to get mine to 11.4..you are just under the normal..not to be taken lightly, but thats not too bad!!
Good luck too you?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
I agree mallow, i just read.. I will stick to raw, and try beets although not my favorite, My supplemental iron is Floridix, plant based,,the best i can find so far..any thoughs on this??
Thanks
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
I agree! I thought raw foods maintained all the enzyemes, vitamins and minerals?? Well, I am curious about this! I may have to steam my spinach as well..thanks for the research. Can i ask you what your Hemoglobin was Purekind? Mine was 7.9 ..
Thanks, emmylou
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
My Ferritin was a 2..I am still in shock, I was eating fairly well I thought,,but was not taking Iron, with leverls this low..I have to up my iron in my diet {raw of course} and supplement..
Good Luck Purekind!!!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
For people that are in transistion it is very helpful to hear from people that are total Living, Raw, Vegan..isn't is just KINDNESS and and more helpful and productive to share YOUR experiences? It seems petty to me this paricular post!
Emmlou
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
Thank You! Piano Gal and Arugula.. Already checked out the website ,so this will be very helpful! I have no intention of eating meat, I have just cleansed myself and feel wonderful! Except for the anemia, but it is written that hemme iron is better absorbed than non hemme..so that would be a lassssst resort.
Thanks a bunch!!!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
emmylou
23. Anemic and Raw
Hello All, this is my first time here to post, I Love reading here. I was hoping someone could suggest something that would help my Anemia. I recently went with Raw about 3 months ago, which I am loving. Unfortantley, I went to the doc for my yearly and found out I am severly anemic. I am sure I was anemic before I went to Raw lifestyle of eating but now I want to make sure I get enough iron an
Forum: Living and Raw Foods Discussion (Vegan)
Current Page: 1 of 1
|
|
